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Oh look who is back . . . . . #carselfie #swag #nighttime #asianswag #chill #vancouver #surreybc #genesiscoupe


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Who’s joining us tomorrow for Drop Ins 👠 Sundays @ DanceWest Experienced Beginner Level: 10:00-11:00am Beginner Level: 12:00-1:00pm $15 at the door & your first class is ALWAYS free! 👠 **No Registration Required for our Drop Ins! Just come dance! **


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Custom Made Shawls!! Regular Price Range: $395 to $425 || SALE Price: $275!!! Limited Time Offer Until January 23rd


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This is why we highly don’t recommend any spray on vinyl tint. Not only does it look horrible it does not come off. Our client brought us his SRT assuming he would provide have to get new taillights and trunk painted, but we were successful at the removal. Finished it with a cut polish to make it look like new! ———————————————————————- The quality you deserve, for the price you desire. ———————————————————————- DM us for inquiries and appointment bookings. OR Call/Text (778-551-5567) ———————————————————————- #reapercustoms #detailersofinstagram#detailing life #bc #abbotsford #vancouver #surreybc #surreybusiness #paintcorrection #vancouverdetailing #carwraps #carpaintprotection #carpolishing #carwashday #carwaxing #luxurycar #qualitytime #taillighttints #ceramicpro #ceramiccoatings #fulldetails


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I’m trying infuse some spring into my living room with #happycolours Maybe if I will it hard enough, it’ll come sooner?!


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Clean 2003 Ultra Classic 100th Anniversary Edition, bike has a Stg1 and Slip On Mufflers, good overall condition and only 24560 miles. Call or message Joe @ 778-688-2777! Financing options available. We will make your Harley-Davidson dreams come true! U03-629253 / $11,899 / Dealer 40363 . . . . . . . #harleydavidson #harleycanada #harleylife #freedommachine #freedomforall #allforfreedom #barneshd #barneshdlangley #barneshdvictoria #barneshdkamloops #barnesnation #gameofbarnes #trike #touring #softail #dyna #sportster #street #langleybc #surreybc #whiterockbc #missionbc #richmondbc #deltabc #mapleridgebc #poco #britishcolumbia #canada #joemellohdsales #hd2wheeldealer


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Had a good training session with few good lifts today! 230 kg squat, 145 kg bench, 240 kg deadlift. But the grinding deadlift at the end of the day for sure is my favorite! #powerliftingproblems #powerlifting #powerlifter #strongman #benchpress #bench #deadlift #squats #squatslife #gains #gym #gymlife #hardworkpaysoff #hardwork #workhard #grindout #grinding #BCPA #canadian #romanians #vanstrong #vancouverbc #surreybc


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Young Nadine wrote a song! #musiceducationmoment


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January is glaucoma awareness month! We often refer to glaucoma as the “silent thief” because it can cause vision loss without any obvious symptoms to the patient. No pain, no redness, no blurry vision... In many cases, patients can lose a large portion of their peripheral vision before they notice its gone. And, once it’s gone, it’s gone. There is a misconception that glaucoma is a disease of old age. Unfortunately, I have had multiple younger patients (in their 30s and 40s) present with vision loss secondary to glaucoma. In all cases, the patient didn’t know they had the condition and presented with complaints that a large portion of their peripheral vision was blurred or completely black. On the flip side, if we catch glaucoma early, before it causes vision loss, we can often manage it well and prevent significant issues. So, how do you know if you have (or are at risk for) glaucoma? You guessed it... get a comprehensive eye exam with your eye doctor!


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Pretty little baby wrapped up snug. We are Willow & Thistle Photography, a maternity, newborn and family portrait studio offering sessions between Vancouver and Surrey. To learn more and book your own session, DM us or visit our website! #mommytobe #momtobe #momtobe2020 #baby2020 #newborn #newbornbaby #baby #babyfever #babyphotography #newbornphotos #newbornphotography #newbornphotographer #vancouvermom #vancouverkids #vancouver #vancity #burnaby #richmondbc #surreybc #coquitlam #westvancouver #northvancouver #newbornbabygirl #babygirl #babypink #sweetdreams #prettyinpink


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💎💎What is new? Part 2! NEW ARRIVALS! Prehnite, sunstone, moonstone, blue lace agate, ruby in fuchsite and in zoicite, amazonite, pink aragonite, natural citrine and healer’s gold! Star Ruby, a dnturine, quartz, garnet, selenite, citrine and more! Check next posts for more! Jan and Feb it is time of the best and biggest Gem Shows in America! Quartzsite, Tucson AZ, Alberta Canada. So this is a time when we make our biggest stone one-time purchases in whole year:) Pretty exciting!!! Happy to let you know, our first part arrived and already AVAILABLE IN STORE! This is just few products from it:) SEE YOU IN STORE! 💞🕉🙏🏻💖 MISS YOU ALL THESE COLD DAYS! Store is empty of customers:) but full of treasures! 🕉🔮💎💖🦄 #bellasmiracleshop #deltabc #surreybc #newwest #richmondbc #langleybc #whiterock #blaine #bellingham #abbotsford #kitsilano #vancouver #whiterockbeach #truesurrey #explorewhiterock #missionbc #mapleridge #coquitlam #burnabybc #aldergrove #abbotsfordbc #whiterockbc #treeoflife #treeofpifenecklace #treeoflifejewelry


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What is new? Part 1! NEW ARRIVALS! Prehnite, sunstone, moonstone, blue lace agate, ruby in fuchsite and in zoicite, amazonite, pink aragonite, natural citrine and healer’s gold! Star Ruby, a dnturine, quartz, garnet, selenite, citrine and more! Check next posts for more! Jan and Feb it is time of the best and biggest Gem Shows in America! Quartzsite, Tucson AZ, Alberta Canada. So this is a time when we make our biggest stone one-time purchases in whole year:) Pretty exciting!!! Happy to let you know, our first part arrived and already AVAILABLE IN STORE! This is just few products from it:) SEE YOU IN STORE! 💞🕉🙏🏻💖 MISS YOU ALL THESE COLD DAYS! Store is empty of customers:) but full of treasures! 🕉🔮💎💖🦄 #bellasmiracleshop #deltabc #surreybc #newwest #richmondbc #langleybc #whiterock #blaine #bellingham #abbotsford #kitsilano #vancouver #whiterockbeach #truesurrey #explorewhiterock #missionbc #mapleridge #coquitlam #burnabybc #aldergrove #abbotsfordbc #whiterockbc #treeoflife #treeofpifenecklace #treeoflifejewelry


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To glue or not to glue? 🤔 Did you know that proper eyelashes and the system of gluing them can open up your eye if it’s tiny or to create a cat eye look for fabulous makeup? Eyelashes definitely create an incredible look but there’s some secrets how to glue them properly: 🤫 Do not use whole strip eyelash for your eye. It looks too caky. Instead you can use cilia eyelashes. They look natural and very beautiful. If you have set of strip eyelashes already and don’t want to waste it, just cut it and glue piece by piece leaving a little bit of blank space between each of them. 🤫 Cilia eyelashes are cheaper and will last longer. You can order a lot from AliExpress. So far be prepared to wait but the result will make you satisfied. 🤫 Never use cheap glue, it is very important. 🤫 If you have an Asian eye or a tiny eye , cilia eyelashes are must have for you! 🤫 If you want to know more useful secrets how to do makeup and how to glue eyelashes, book your makeup class with me! #vancouverbc #vancouvermakeupartist #vancouvermakeup #vancouvermakeupandhair #makeupvancouver #vancouverasianmakeup #vancouversurrey #surreybc #surreymakeupartist #surreywedding #surreymua #burnabymakeupartist #richmondbc #richmondhairstylist #richmondmakeupartist #surreyweddings


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Dig this tattoo by our apprentice Cody?⁠ ⁠ Call us at 604-593-6633 to book your FREE consultation today!⁠ ⁠ @toady.tattoos #tattoos #tattooed #tattoo #inked #surreybc #tattooshop #tattoostudio #inkspiration #freshink #tattooing #tat #tattooart #inkstagram #compass #compasstattoo #travel #nautical #nauticaltattoo


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I love going to Mexico, last year it was my first sunny vacation in a very, very long time. I was so happy to head back this year because when I’m there it sparks a sense of adventure that I haven’t felt in far too long. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The holiday schedule at the resort is full of fun activities & new friends to meet but what I really love are the chances to escape for solo time, walking along the beach, exploring the sights & reconnecting with my soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mexico is becoming my favourite places to visit because of those quieter moments, no matter where I am, connecting with my soul makes me feel at home. 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is your favorite vacation destination?


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Get ready for your close-up and more, happening next weekend! #surreylibraries #surreybc #surreylibrariesexpo #january25 #sparkyourcuriosity


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Dreaming of warmer days... I couldn’t resist, the consistency of the snow was perfect. My creative side responded to the call of child’s play. #play #creativity #intouchwithnature #funtimes #stickysnow #intouch#wintersolstice #surreybc


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Congratulations to Henrik Sedin #33 on picking up his 2019 Audi Q7 Technik. Thank you for trusting us with your families new car 🙏🏽, Welcome to our Audi Downtown Vancouver family If you can’t come pick up your car, we will ship the car to you!! 🔶️ 🔶️ For all New/used Audi or any Used vehicle inquiry Call/text Jason Bhandol 778-881-6674 🔶️ 🔶️ #Audidowntownvancouver #Audi #henriksedin #AudiQ7 #Luxuryvancouver #loyalty #new #luxury #lease #victoriabc #cash #surreybc #langley #abbotsfordbc #delta #fraservalley #chilliwackbc #finance #coquitlambc #bestdeal #fortlangley #Audivancouver #new #used #luxurylifestyle #victoriabc #mapleridge #portmoodybc #exoticcars #luxurycars


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We have the best baristas around ❤ A little staff appreciation, our girls running the Panorama location do such an amazing job engaging customers and slinging the best coffee around ☕ Be sure to come say Hi and warm up with a drink next time you stop in to @freshst.market #PanoramaVillage


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Time for some fun in the snow! #snowmageddon #snow #surrey #surreybc


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“It’s Time to get Sharp.” 🧔🏻💯 We are pleased to inform that we have now started providing Hair, Laser & Skincare Services for Men as well! For more information on laser, skincare and hair packages: Call or Text: 604-763-7400 or Email: info@smoothtouchlaser.ca Smooth Touch Laser & Skincare located at Unit 127 in Payal Business Centre in Surrey, BC. • • • #smoothtouchlaserskincare #surreysalon #surreybcsalon #surreyhairstylist #surreywaxing #surreyspa #surreylaserclinic #surreyhairremoval #surrey #surreybc #payalbusinesscentre #igsurreybc #igsurrey #dailyhivevan #kingsinghmarketing #smoothtouchqueens #surreyhair #surreyhairdresser #surreyhairsalon #surreybchairstylist #southsurreybc #surreylife #narcityvancouver #surreylaserhair #surreybarber #surreybcbarber #surreybarbers #surreybarbershop #menshair


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Have you ever had the chance to read one of my blogs?⠀ ⠀ I write about a variety of topics such as:⠀ Stress, relationships. Parenting, Mindfulness, Infidelity, divorce and more.⠀ ⠀ Visit my blog page and you might just find an article that speaks to you and your situation. ⠀ ⠀ You can get to my blog by clicking on the link in my bio.⠀ ⠀ #counsellingbc #support #consultation #service #consultations #counsellingskills #counsellingservices #relationshipcounselling #marriagecounselling #counsellingonline #counsellinginenglish #canadabc #bccanada #averycounselling #onlinecounselling #langleybc #surreybc #charlaineavery #blog #blogging #blogpost #marriageblog #marriageblogger #marriagebloggers #relationshipblog #relationshipblog #relationshipbloggers #relationshipblogs


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Our pitas and salads are a great option for the workplace - whether in a client meeting or at your desk! 😋#PitaPitCanada #Delta⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #deltabc #cloverdalebc #surreybc #surreyfoodie #surreyeats #yvrliving #gastropostvan #yvrfit #dishedvan #explorevancouver #vancitylife #foodcouver #dishedvancouver #vancouverfitness #vancityfitness #surreyfitness #surreybc 


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Custom Die Cut Glitter Cake Topper. Cake made by @tier7cakes . . . . . . Edible Images Vancouver Printing Service Custom Die Cutting . . . . . . #vancouvercake #vancouvercakes #vancitycakes #yvrcakes #vancouvercustomcakes #customcakesvancouver #yvrbaker #vancouverevents


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McGregor Vs Cowboy 🇮🇪🇺🇲 Who will win??? 🥊 . Get wings to go or have it delivered to your home to enjoy while you watch the fight tonight! . #connormcgregor #cowboy #connorvscowboy #wings #fightnight #604eats #604now #vancouverfoodie #vancityeats #yvreats #foodiesinvancouver #surreyrestaurant #surreyeats #surreybc #halaleats #gourmet #gourmetburger #grilledcheese #phillycheesesteak #foodvancouver


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Wim Hof Retreat!! April 17th Lakeside Cottage setting on the Sunshine Coast B.C. This is gonna be epic!!! Sign up on wimhofmethod.com . #wimhof #retreat #vancouver #vancouverretreat #thestretchspace @mixallodge


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💥BFR Quad Extensions💥⁠ .⁠ With the occlusion band placed proximal on the thigh and tight, the athlete looks at completing the exercise with a high amount of reps as the weight is low. Suggested reps for this exercise is 30.⁠ .⁠ Using the band, the knee is extended and the quad is held in contraction at the end range for 3 seconds. As explained in a previous post regarding BFR, this creates a hypoxia environment that looks like help encourage strengthening without high intensity weight training.⁠ .⁠ .⁠ .⁠ #bfr #bloodflowrestriction #bloodocclusion #strengthtraining #strengthandconditioning #quad #quadstrength #kneeextension #rehabilitation #rehab #whateveryourfinishline #athletictherapy #athletictherapist #quadrehab #musclestrength #langleybc #langley #surrey #surreybc #cloverdale #vancouver #bc #vancity #lowermainland #sportbc #teambc #kneesurgery


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Did you know that Surrey produces approximately 170 million pounds of edible food waste every year? That's enough to feed half of Surrey's population for the next year! 🍎 To help reduce food waste in our city, Sources Food Hub will be offering a FREE pruning workshop for fruit-tree owners to learn how to take better care of their trees - while also supporting our community. 🌳 This workshop will be held Saturday, January 25 from 1-3 p.m. at the Historic Stewart Farm in South Surrey. Interested fruit tree owners can contact foodhub@sourcesbc.ca or 604-596-0973 to register for the workshop. Learn more at: https://www.sourcesbc.ca/news/2020/01/free-pruning-workshop/ #surreybc #southsurreybc #foodwaste #foodhub #foodbank


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In #surreybc for another investigation #homeinspection of a 769 sq.ft. 1🛌 1🛀 #condo built in 2018. This homeowner is experiencing extremely cold floors this past week.  Hopefully, I can source the issue. 😃😃 • • • #newlookinspect #newlookinspections #newlookinspectionsbydaletrach #inspectionday #realestate #surreyrealestate #surreyhomeinspection #surreyhomeinspector


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heart needs a surgeon, soul needs a friend so I run to the Father, again and again. ✨


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'Surrey WHAT!!' is goin on?!!!!! Pull up on Jan 31st to see myself and other Surrey cats do they thing. 😎❤🖕🖕🤘 DM me for tickets from me personally, more details and any other questions you may have! Also mad love to @malakmusik who gonna join me for my set! #surreyWHAT #surreyrapper #surreyculture #art #unsignedartist #letsgo #vibes #okgookhere #live #rideordie #melodic #KALVONIX #performance #surrey #emcee #canadaraps #surreybc


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Come say hi!!! We’re at the #nssic grand opening this afternoon.


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With nothing but rain in the forecast it's a fabulous day to spend with @karen_begley_ to learn about Fine Arts and Exploration for Young Children . . #rainyday #professionaldevelopment #training #ece #earlychildhoodeducators #careproviders #childcare #children #surreybc #deltabc #whiterockbc #ccrr


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I'm loving the vibrant colours for this unicorn cake! This was so much fun to create and I can't wait to make another one!! It's a cookies and cream cake (vanilla cake with crushed oreos) and swiss meringue buttercream. It's pretty, cute and sooo yummy too!!! . #unicorn #unicorncake #cookiesandcream #cookiesandcreamcake #swissmeringuebuttercream #birthdaycake #birthdaygirl #homebaker #momwhobakes #langleybc #whiterockbc #cloverdalebc #surreybc #vancouver #bcbuylocal #supportsmallbusiness #supportlocalbusiness #uncoverlocalbc #localbc #vancouverbakers #vancouverbakersconnect


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ArmaanDBG Presents Rozzy Surii February 8th & 9th from 11AM - 8PM!!


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Try using angles and hooks when playing from bottom.


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Did you know that if you book 6 sessions with us, you get the 7th FREE? Get set for the rest of the year with us! We can't wait to see you. Join the Movement now, reap the benefits all year long. Call us at 604-999-4442 #m2m #surreybc #surreysmallbusiness #movetomotion #strengthoptimized #jointhemovement #exercisetherapy #workoutmotivation #healthyliving #activerecovery #physiotherapytoday #vancityphysio #healthservicesbc


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Looking for a better real estate experience? Well, we are looking to provide one (or two). Buying or Selling... these two new marketing pieces are designed to help you better understand why you should pick our team over the competition. . . . #abetterbuyingexperience #abetterlistingexperience #smartmarketing #youneedagoodrealtor #realproud #surreybc #deltabc #cloverdalebc #langleybc


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On chill.. ✨


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An #agricultural mortgage is typically used when borrowers look to develop their land, and process, distribute or even market the products from it. ⁠ ⁠ With over 10 years of experience in the industry, the EW Group has developed a strong specialty in agricultural #mortgages! ⁠ ⁠ We offer an in-depth knowledge of each sub-sector of the industry and we're able to provide competitive financing for your agriculture business, be it conventional or private. ⁠ ⁠ Visit our website (Link in Bio) or call us from Monday to Friday on 1-844-946-4769 for more details⁠ ⁠ #mortgagelending #investbc #yvrrealestate #yvrmortgages #burnabyrealtor #604realestate #vancitymortgages #vancouvermortgagebroker #fraservalley #surreybc #langleybc #abbotsfordbc #deltabc #mortgagesbc #vancouverbc #newwestminster #easttowest #ewgroup #surreymortgages #surreymortgagebc #vancouvermortgages #surreyrealtors #vancouverrealestate #surreyrealestate #burnabyrealestate #burnabyrealtor #realestatebc #smartinvesting⁣⁠


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Sleep is critical to our overall health, kickstart your new year right with Dr. Rai's tips and tricks!⠀⠀ ⠀⠀ Happening Wednesday, January 22nd at 6:00pm!


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You. Me.. in 2020 What do you say ?


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Little bit of service on a Navien today, had a failed gas valve likely due to a faulty gas regulator that blew so swapped it out and got the client back up and running. I love how easy Navien has made their equipment to service/repair. #navien #navien_tankless @navien_tankless #hotwater #tanklesswaterheater #plumber #plumblife #gasfitter #plumbersofinstagram #plumbingandheating #plumbing #heating #highefficiencyheating #naturalgas #hvaclife #plumbinglife #worldplumbers #surrey #surreybc #newtonbc #cloverdalebc #fieldpiecetools #southsurreybc #whiterockbc #metrovancouver


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Check out our new LEGACYCARS.CA website. #visitourwebsite #googleus #newwebsite #usedcars #usedtrucks #surreybc #thankyouforyourlikes


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LASH. WITH. US. Book and use your lash extension appointment by the end of Feb and save 25% off brand new sets and 10% off fills! #funknfrost #lashextensions #lashes #surreybc #guildfordsurrey #guildfordtowncentre #langley #fraservalley #lashes #vancity


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Just remember: Every cold day is one step closer to summer. Congrats John on your new 2020 Hyundai Santa Fe! #askforSteven


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Rafael and Monica were such a delight to deal with. They have 4 Harley-Davidsons and decided to deal with @barneshd for the purchase of this gorgeous 2017 FreeWheeler in Vivid Black. They really enjoyed our energy and customer service and told me I won customers for life. Thank you Rafael and Monica for your business and welcome to the Barnes Harley-Davidson family! . . . . . . . #harleydavidson #harleycanada #harleylife #freedommachine #freedomforall #allforfreedom #barneshd #barneshdlangley #barneshdvictoria #barneshdkamloops #barnesnation #gameofbarnes #trike #touring #softail #dyna #sportster #street #langleybc #surreybc #whiterockbc #missionbc #richmondbc #deltabc #mapleridgebc #poco #britishcolumbia #canada #joemellohdsales #hd2wheeldealer


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We've got all the lighting solutions with the different packages. It's the right time to make your wedding event memorable with some amazing LED lights. Contact us at +604-781-9008 for bookings.


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Saturday morning vibes are always the best!!! It's all about fun, friendships and fitness up in here 👊 come check us out in Cloverdale! #boxing #fitness #cloverdalebc #surreybc #vancouverbc #langleybc #whiterockbc #gym #weightloss


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Our Open House is today from 11-3 pm! 16536 61st, Surrey! #openhouse #branchespreschool #surreybc


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Day 99 - Spent two hours yesterday clearing out storm drains for the feared big melt to come with the rain. Saw someone taking my picture as if walking around in t-shirt and shorts is weird... Gonna be a while before I can get litter or green waste. 🩳 #ShortsRule #WinterShorts #detrash #detrashed #unlitter #unlittered #vancity #vancouver #vancouverbc #surrey #surreybc #supernatural #winchesters #supergirl #theflash #flash #combined #greathero #AHeroGreaterThanTheFlashSupergirlAndWinchestersCombined


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New arrivals! We have some adorable 6" Jades in at the moment. Some helpful growing tips include: Light - Jades prefer full sun conditions, upwards of 4 hours a day is preferred. Water - Jades hate wet feet, this despite the fact that they like to be watered regularly. Be sure to use a cactus soil with plenty of drainage and a pot with a hole in the bottom. Water more frequently in the growing season, and less often in the winter. Fertilizer - During the growing season (March - September/October) use a water-soluble cactus fertilizer half-strength weekly. Cut back during the winter when the plant isn't doing very much growing. If you follow these basic steps your Jade plant should be happy and healthy! #jade #crassula #lunarnewyear #gardencentre #succulents #houseplantnut #plantaddict #plantmom #plantcare #planttips #pittmeadows #mapleridge #surreybc #langleybc #portcoquitlam


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Jacquie has a new business card.... starting 2020 with new look. . . #jacquieandkurt #jacquieliving #jacquiefriesen #surreyrealestate #Surreybc #cloverdale #cloverdalecondo


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