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Fresh cans from @pentrichbrewing super excited to try these as been hearing great things. 3 big abv beers here if anyone who purchased the Wednesday beer pack or North Pre order want to add these 3 to the order for £5.50 per can drop us a line and can set it up 🙌🍺 #suttoncoldfield #meregreen #erdington #beerporn


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⚜️Power of hardware/ combi manicure ▪️ Long lasting fresh look ▪️ The products stays better on ▪️ Tidy final result ▪️ No gaps between nail fold and ptoduct ▪️ No dry skin to peel ▪️ Healthy skin Hardware manicure for dry, thick cuticle Combi manicure for more thin, moisturized and sensitive skins With love Galina ⚜️⚜️⚜️ . . . . . . . . . #wownailshairbeauty #galinkapenails  #sculpturednails #nailteach #fashionnails #nailsofinstagram #nailslover #nails2inspire #nailaddict #modernnails  #nailporn #trendnails #nails #nailart #nailsofinstagram  #manicure #nail #nailtutorial #gelnails #nailstagram #nailsonfleek #instanails #nailswag #inspire #naildesign #nailsoftheday #nailstyle #naildesigns #nailartist #suttoncoldfield #nailtraining


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FREE downloadable activity packs! Struggling to keep the kids entertained at home? We’ve created an awesome activity pack to keep your little ones busy including cool colouring sheets, mind-puzzling mazes and wonderful word searches! Psst… we haven’t left the grown-ups out! Head to our website to download top boredom-busters to test your local knowledge including word searches and crosswords.


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Order Before 2pm today, for Wednesday or Thursday Delivery! Stay home and stay self, let us do the shopping for you. Link in our Bio to place your order 🚚 #stayhome #stayhealthy #staysafe #staypositive #breakfast #breakfasthamper #continentalbreakfast #supportlocal #supportsmallbusiness #suttoncoldfield #birmingham #independentbirmingham #solihull #tamworth #fooddeliveryservice #bread #breaddelivered #breaddelivery


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Check out these absolute sass queens from ELECTRA⚡️warming up their tumbling at @futurecheeruk Heart of England🏴󠁧󠁢󠁥󠁮󠁧󠁿❤️ #tumbletuesday


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★ MILLION DOLLAR FACIAL LOTTERY! ★ We are starting a million dollar lottery, so you pick your number (£10 a number) let us know which number you would like, drop us a DM and we will give you our bank details to send over your payment. Once all the numbers are filled, we will pick a winning number and the winner will win A MILLION DOLLAR FACIAL AND MIRACLE MASK worth £195! #beauty #beautysalon #birmingham #suttoncoldfield #wyldegreen #uk #midlandsbeauty #beautician #lashgoals #browgoals #lashextensions #lvl #browlamination #microblading #spmu #semipermanent #milliondollarfacial #mua #mdf #l4l #f4f #like4like #facial #skincare #microneedling #dermaplane #infrared #likes #dermaplaning


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Choice . . It’s everyone’s personal choice to put toxic chemicals onto their skin or not. I can only provide you with the information on these gorgeous products and you either carry on what you’re using or try something new. Entirely up to you. Everyone is free to make their own choices. So. If you’ve been watching or maybe if you’ve been researching @tropicskincare yourself but unsure where to start, drop me a message and I can recommend something tailored to you. Unsure if you’d like the products as you can’t test them in a shop? No problem. Did you know that the ENTIRE tropic range comes with a 30 day money back guarantee? So you have complete piece of mind. How to order? . . Message me with what you’d like to try. I will get it delivered directly to your door with arrival updates from either DPD or Royal Mail. Try something new today . . #tropic #tropicskincare #veganbeauty #greenbeauty #greenbeautyrevolution #chemicalfree #chemicalfreecosmetics #crueltyfreebeauty #lovetropic #naturalskincare #healthyskin #plant #ukvegans #eczema #acne #roseacea #psoriasis #suttoncoldfield #suttoncoldfieldmoms #suttoncoldfieldbeauty #skinproblems #blemishes #skincareroutine #momsofinstagram #socialmediamarketing #socialsellingmom #mumtrepreneur #mummyblogger #beyourownboss #fineskylarkstropicskincare


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#repost @lokiwine ・・・ Shout out to our Sutton Coldfield Peeps! (apparently there's a lot of wine lovers in Sutton we're now realising!!) We'll be delivering in your area tomorrow (Wednesday) So, get your order in before 2pm tomorrow to receive your wine in time for your midweek wine treat! We're also delivering within a 5 mile radius (Harborne, Moseley, Kings Heath, City Centre, Edgbaston, JQ) for same day delivery, just get your order in before 2pm today! Head to our website to browse through our extensive wine list, head to the Mixed Cases via our online shop - we have 16 different specially curated cases for you to choose from. If you'd like a custom case put together with the help of one of the Loki Team, just click on the Live Chat tool and we'll get you all sorted! Hope you're all keeping safe and well! Team Loki x #isupportbirmingham #independentbirmingham #selfisolationhelp #suttoncoldfield #stopthespread #StayAtHomeSaveLives


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Everyday, a different ward from Good Hope hospital, get a #sushidouk treat, with a lot of love and support ❤️💗❤️


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OnTheBreadLine is getting ready for a busy week, Sebastian is already in the kitchens getting prepared for tonight’s baking...See you at the bakery this week for freshly baked breads, cakes & pastries 👨🏼‍🍳👨🏼‍🍳👨🏼‍🍳 . . . #onthebreadlinebakery #bakery #localbusiness #localbakery #meregreen #suttoncoldfield #birmingham #uk


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🧻IKA SUTTON APRIL COMPETITION 🧻🚨 __________ As a thank you to our members and parents to staying loyal to IKA Sutton during this uncertain time, we have a competition for you all to take part in and win a special prize. 
__________ To enter: 1️⃣ WATCH the video above to LEARN the kickboxing techniques we would like you to demonstrate. 2️⃣ RECORD your child performing the challenge and UPLOAD it to social media. 3️⃣ TAG @ikasutton in the post on Facebook or Instagram with the hashtag #IKASUTTON or #IKASUTTONTOILETROLLCHALLENGE __________ The winner will be drawn at random and receive a pair of IKA kickboxing shorts 🩳 Best of luck, OOS! __________ #ikasuttoncompetition #ikasc #ika #kickboxing #kickboxingclub #kickboxingacademy #martialarts #martialart #sutton #suttoncoldfield #erdington #birmingham #kickboxinguk #ukkickboxing


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Shout out to our Sutton Coldfield Peeps! (apparently there's a lot of wine lovers in Sutton we're now realising!!) We'll be delivering in your area tomorrow (Wednesday) So, get your order in before 2pm tomorrow to receive your wine in time for your midweek wine treat! We're also delivering within a 5 mile radius (Harborne, Moseley, Kings Heath, City Centre, Edgbaston, JQ) for same day delivery, just get your order in before 2pm today! Head to our website to browse through our extensive wine list, head to the Mixed Cases via our online shop - we have 16 different specially curated cases for you to choose from. If you'd like a custom case put together with the help of one of the Loki Team, just click on the Live Chat tool and we'll get you all sorted! Hope you're all keeping safe and well! Team Loki x #isupportbirmingham #independentbirmingham #selfisolationhelp #suttoncoldfield #stopthespread #StayAtHomeSaveLives


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Stay at home & protect the #NHS 🌈 #suttoncoldfield #bbc


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We have been practicing Dog Yoga 🐶that we saw on @thismorning . Pets are a constant source of companionship, love and amusement. It’s the type of unconditional love we need right now 😍. Sarah practicing with her dog Leo ♌️💙💚💙 #dogyoga #doga #healthinspiration #letsdothis #chiropractor #chiropractic #loveourpets #cutedogs #solihull #suttoncoldfield #wellness #thismorning #exercise #puppylove #germanspitz #weloveourpets #mentalhealth #emotionalsupportanimal


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😂seems accurate!! Hope you’re all doing ok #clubbercise gang💃🎉💪🏽missing you all! STAY SAFE🙌🏼 #neon #glow #glowsticks #fun #exercise #suttoncoldfield #walmley #meregreen #birmingham #health #fit #fitness #dance #workout #sweat #cardio #calories #fitfam #glowfam #party #disco


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⁣⁠Image 1 of 3 a #GridImage Burning the midnight oil working on a website for a micropub in Boldmere, Sutton Coldfield that want to sell beer online. Watch this space for when it launches


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Image 2 of 3 a #GridImage Burning the midnight oil working on a website for a micropub in Boldmere, Sutton Coldfield that want to sell beer online. Watch this space for when it launches


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That’s today!!! Workout 1 has gone live in the private group @rebelhome2020 complete with added rounds of conditioning work post session, the idea will be to manipulate all of the progressions we have available so we don’t hit a stalemate in home training. ........................................................................................................................ Increasing load, reps, angles, workout structure, frequency whatever we can do to keep the challenging remaining will be done. All of the random workouts being completed on zoom are all well and good, novelty lacks direction, but the tortoise beats the hare. ........................................................................................................................ The blueprint is held @rebelhome2020 #personaltrainer #grouptraining #motivation #transformation #lifestyle #aldridge #suttoncoldfield #lichfield #healthy #birmingham #nutrition #gym #igdaily #workout #fatloss #fitness #homeworkout #isolation #coronavirus


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That’s today!!! Workout 1 has gone live in the private group @rebelhome2020 complete with added rounds of conditioning work post session, the idea will be to manipulate all of the progressions we have available so we don’t hit a stalemate in home training. ........................................................................................................................ Increasing load, reps, angles, workout structure, frequency whatever we can do to keep the challenging remaining will be done. All of the random workouts being completed on zoom are all well and good, novelty lacks direction, but the tortoise beats the hare. ........................................................................................................................ The blueprint is held @rebelhome2020 #personaltrainer #grouptraining #motivation #transformation #lifestyle #aldridge #suttoncoldfield #lichfield #healthy #birmingham #nutrition #gym #igdaily #workout #fatloss #fitness #homeworkout #isolation #coronavirus


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⁣⁠Image 3 of 3 a #GridImage Burning the midnight oil working on a website for a micropub in Boldmere, Sutton Coldfield that want to sell beer online. Watch this space for when it launches


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U4 begin their home-learning project on Manga through creating fantastic PowerPoint presentations showcasing the history and key features of this exciting artistic style. #Highclare #suttoncoldfield #suttoncoldfieldmums #independentschool #birmingham #westmidlands #education #whatsonsuttoncoldfield #highclare #highclareschool #highclaresport #brumhour #sutcolhour #success #boldmere #fouroaks #wyldegreen #walmley #lichfield #sixthform #seniorschool #art


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💻 Our online video consultations are ready to go! We are open for online consultations for new and existing patients. • Don’t suffer at home in pain! Services include: ✅ injury assessment ✅ injury management ✅ injury rehabilitation ✅ pain management • Consultations can be done via 💻📱🖥 using Zoom. • ☎️ Call 0121 227 0500 to arrange your online consultation. #physiotherapy #injury #injuryrehabilitation #onlineconsultation #pain #running #marathon #fitness #marathontraining #run #gym #birmingham #suttoncoldfield #lichfield #tamworth #walsall #coventry #parkrun #cycling #triathlon #uk


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PLEASE SHARE!! FIG are very keen to help the local community in Sutton Coldfield. Please DM me if there is anything I can do to help during these uncertain times we are currently living in 🖤. Please share to spread the word ☺️ we are all in this together. #help #support #local #community #suttoncoldfield #Birmingham #supportlocal #estateagent #suttonobserver @andrewmitchellmp


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Our amazing volunteer Aleyna did orientation with our two new volunteers today whilst maintaining social distancing. We are ever so grateful to all of our volunteers for their continued help and support! #hopehelpline #volunteer #orientation #donation #care #support #community #business #stickingtogether #foodsupplies #hotmeals #shopping #appointments #stjamesmeregreen #meregreen #suttoncoldfield #fouroaks


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Creating strong financial foundations⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our first speaker in the Inspire and Connect online event is the wonderful Catherine Morgan. Catherine is a best selling author and multi award winning qualified financial advisor and she will be sharing her expertise with you tomorrow⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Catherine has helped me so much over the passed 12 months with my own personal finances, mindset and behaviours. She has been a pleasure to work with and i will always recommend her. Not only have i been able to work with her on a 1:1 basis but have also joined her Money circle membership which has been packed full of content every day⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to learn how to build strong financial foundations then don't miss Catherine Morgan tomorrow at 12:30pm⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its not too late to join our online event. Click on the link in our bio and join us for our launch party this evening.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YAY so excited!!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #suttoncoldfield #birmingham #leamingtonspa #lichfield #solihull #solihullbid #solihullradio #burtonupontrent #supportingwomen #collaborationovercompeition #notjustnetworking #morethannetworking #westmidlands #london #eastmidlands #momentstoinspireandconnect #momentscandles #inspire #connect #inspireandconnect #femaleentrepreneur #workingtheninetofive #workingwomen #selfemployed #selfemployedmum #love #supportivenetwork #community #financialadvisor #finances


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French 🇫🇷 action words for superheroes 🦸 starring black panther 🐆 ! Are you ready to run, jump and fly! #imperative #french #suttoncoldfield #superhero #primaryschool


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Welcome company during our daily walk!


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Receiving this branded mug from my lovely hypnobirthing clients Sam and Tom has cheered me up no end. So sweet of them. 💗 Loved teaching them. Sometimes your tea just tastes better in certain cups doesn’t it - well this mug has definitely elevated the taste of my brew 🙌🏻 I’m still here and still running courses via zoom. So if you’d like some further info on hypnobirthing let me know. Looking to run a taster session this Saturday. 👍🏻 #brew #cupoftea #lovetea #branding #antenatal #antenatalclass #prepareforbirth #hypnobirthing #hypnobirthingclass #hypnobirthinglichfield #positivebirth #empoweredbirth #babymassage #babymassagelichfield #mother #mama #expecting #expecting2020 #duein2020 #supportingmums #supportingmoms #womensupportingwomen #womenempoweringwomen #lichfield #suttoncoldfield #birmingham #meregreen #lichfieldcathedral


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Another activity for you to try at home this week- our lovely piggies are missing their visitors so we thought you could draw or paint some pictures of them and we will make sure to show them when we visit them for their daily grub! ⁠ ⁠ Remember to send us or tag us pictures of your wonderful works!


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A short poem to help us through 🙏🏻👍🏻❤️ #stayhome #staysafe #staypositive #lewismooresalons #suttoncoldfield


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Phew... I’ve got to say it’s a bit of a juggle, the boys, orders, washing my hands, homeschooling, insta, a lazy husband, all the snacks, daily vitamin upkeepsing, corona virus, all the ham being eaten, more snacks, organising my stamp order, working out where my hermes parcel is, frigging more snacks... ⠀⠀ So just swipe to see these prints looking blinking awesome in their new home ⠀⠀ And pass me a snack ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ #framesthatsparkle #homedecor #coolkids #brightprints #girls #girlsgirlsgirls #boyprints #neonlettering #wallart #pinkprint #decor #blueprint #customprint #yellowprint #playroomprints #bedroomprints #instanail #boysroom #girlsroom #shelfie #neon #bright #allthecolour #suttoncoldfield #kids #smallbusinessowners #mysmallbiz #coolprint #homeinspo #kidszone


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When you consume moderate or high-protein foods, they have plenty of advantages. -⁠ For one, It's very difficult to get fat if the only thing you overfeed on is protein.⁠ ⁠ Credit: @coach_barclay⁠ ⁠ #lifestyle #energy #results #accountability #coachbarclay #helpingothers #resistancetraining #personaltrainer #suttoncoldfield #birmingham #mindset #fatloss #healthy #weightloss #fitness #motivation #goals #progressnotperfection #weightloss #protein


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Win £576 worth of massages! Another Beauty to brighten your day! Let us know your numbers and make your bank transfer then wait to see if you’ve won 🤩


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Win £576 worth of massages! Another Beauty to brighten your day! Let us know your numbers and make your bank transfer then wait to see if you’ve won 🤩


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Page pending... looking for premium items for us to sell for you . Let us do the hard work. #gym #fashion #suttoncoldfield #style


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‪Pt 2 - It’s been a marvellous Monday! From perfecting the daily life skills and lions in the living room to beautiful writing & creative topic work - children you are making us all so proud of you! #Highclareathome #HighclareSpirit #work #learning #HighclarePrep #proud #teamwork#suttoncoldfield #suttoncoldfieldmums #independentschool #birmingham #westmidlands #education #whatsonsuttoncoldfield #highclare #highclarepreprep #highclareprep #highclareschool #highclaresport #brumhour #sutcolhour #success #boldmere #fouroaks #wyldegreen #walmley #lichfield


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‪It’s been a marvellous Monday! From perfecting the daily life skills and lions in the living room to beautiful writing and creative topic work - children you are making us all so proud of you! #Highclareathome #HighclareSpirit #work #learning #HighclarePrep #proud #teamwork#suttoncoldfield #suttoncoldfieldmums #independentschool #birmingham #westmidlands #education #whatsonsuttoncoldfield #highclare #highclarepreprep #highclareprep #highclareschool #highclaresport #brumhour #sutcolhour #success #boldmere #fouroaks #wyldegreen #walmley #lichfield


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Page pending..... selling your items local , top premium brands at affordable prices . #fashion #suttoncoldfield #gym #alexandermcqueen #style


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D R E S S I N G R O O M ★ In between working on our website we are using this lock down time to get the house in order.... 1st stop is to finally finish my dressing room ★ #frankiedoodlegifts #frankiedoodle #dressingroom #guestroom #homeinspo #bestgiftshop #handmade #smallbusiness #shopsmall #kidsaccessories #fashion #homedecor #walldecor #weddinggift #birthdaypresent #newbaby #newhome #greyhome #kidstoys #giftshop #gifts #burton #suttoncoldfield #lovelichfield #lichfield #tamworth #independentlichfield


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You asked & we delivered...🤩Another home option to maintain results safely for those of you asking about home devices ! We would only recommend authorised needling devices and this is from the same company that we use for our professional EDS medical microneedling & also the original makers of the Genuine Dermaroller ! The genuine home Dermaroller device is now available with free delivery & straight to your door ! Home dermarollering is safe and simple to use. Creating micro channels for a deeper penetration of skin care products which gives more impact and general Skin rejuvenation. Choose from ⤵️ Dermaroller+ cleaner (option 1) And the choice for additional Hyaluronic acid ⤵️⤵️ Dermaroller x10 Masks or ⤵️⤵️ Hyaluronic Acid x30 Ampoules And if that’s not enough practitioner Maureen will personally send you extra hints & tips after your purchase to make the most out of your home device sent straight to your inbox ! For more info and how to order please send a DM or call / text Buisiness number ⤵️ 📞07861342623 #homedermaroller #dermaroller #needling #hyaluronicacid #akinrejuvenation #skinhealth #freedelivery #genuinedermaroller #suttoncoldfield #hometreatments


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Max, Adam and I have danced, cheered, and high fived each other around this little potty over the past week. Who'd have thought potty training could bring so much joy! 🥳 The number 1s and 2s we've found in it have felt like little rays of ☀️ in this strange coronavirus world we're living in. It has provided the perfect distraction, allowing us to forget what is actually going on and focus on something positive 🙌🏻. This is something we talk about a lot in hypnobirthing - distraction tactics. If a labouring women focuses purely on the sensations of birth she can quickly get trapped in a fear, tension, pain cycle making birth a long, old, miserable slog. 😩 Now i'm not recommending taking a potty training toddler into the birth room with you but I would recommend Hypnobirthing. Giving your mind different exercises to focus on provides the perfect distraction, helping you to distance yourself from pain, keeping you calm and relaxed, they can even distort time. Meaning many hypnobirthing women feel like birth flies by and even describe it as pleasurable. Who'd have thought it hey! 💁🏼‍♀️😀 #hypnobirthing #pottytraining #distractions #distraction #antenatalclass #antenal #coronavid19 #corona #expecting #expectingababy #motherhood #mother #expecting2020 #baby #birthpreparation #positivebirth #confidentbirth #informedbirth #calmbirth #tcbs #lichfield #lichfieldcity #suttoncoldfield #meregreen #staffordshire #birmingham


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Thankfully this #doyoucarebear does care about staying in touch during #selfieisolation. Not being able to get a #brazilian for a week has got the #doyoucarebear really thinking. #positivebodyhair is now very much on the agenda. Follow #doyoucarebear on #youtube for updates. #walsall #birmingham #suttoncoldfield #lichfield #darlaston #wednesbury #westbrom #bilston #willenhall #wolverhampton


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Here is 6 yoga exercises- good for anyone looking to stretch their pelvis and lumbar spine as well as strengthen. They can also be used in pregnancy. 💙💚💙 NOTE: *If you have Pubic Symphisis Disorder or groin pains, please contact your Chiropractor or doctor before performing * Don’t hold the squats/ semi-squats * If you have difficulty coming out of a pose, lean forward onto all fours, rest and then slowly come to standing. 🧘‍♀️ Pose 1 • Stand in Mountain pose with feet wide apart and arms extended out at shoulder level • Exhale, drop your arms, and bend knees into a semi-squat • Inhale, lift arms and straighten legs • Repeat 3 times 🧘‍♂️ Pose 2 • Exhale, lower down into a wide squat (or semi-squat) with hands ointed to the ground • Inhale, slowly stand, bringing arms up in wide circle above your head • Exhale, lower your arms down as you lower down into a squat • Repeat 3 times 🧘‍♀️Pose 3 • Stand strong with feet apart and knees slightly bent • Tuck your pelvis, extend your arms out at shoulder level stretching out your upper back • Take a deep breath and hold as long as you can while pushing your arms forward • Repeat 3 times to your face level • Inhale as you slowly rise up bringing your arms back down to waist level • Repeat 3 times 🧘‍♂️Pose 6 • Stand with feet shoulder width apart • Raise your arms above your head • Inhale as your arms come forward and down 🧘‍♀️Pose 4 • Exhale deeply as you drop into a deep, wide squat (or semi-squat) • Rest your hands palm up on your knees • Keep your back upright and your pelvis tucked • Slowly rise up as you inhale • Repeat 3 times 🧘‍♂️Pose 5 • Stand strong with feet apart and knees slightly bent • Hold your hands together at waist height • Exhale as you drop lower into a squat (or semi-squat) rasing your hands • Slowly roll your body down, vertebra by vertebra until your hands reach the ground (or as close as comfortable • Hang your head neck and arms down • Exhale as you slowly slide your arms up your legs as you raise your body up bone by bone • As your head and shoulder come up, inhale and lift your arms above your head • Repeat 3 times #pregnancystretches #pregnancyyoga #solihull #suttoncoldfield #healthy


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💻 Our online video consultations are ready to go! We are open for online consultations for new and existing patients. • Don’t suffer at home in pain! Services include: ✅ injury assessment ✅ injury management ✅ injury rehabilitation ✅ pain management • Consultations can be done via 💻📱🖥 using Zoom. • ☎️ Call 0121 227 0500 to arrange your online consultation. #physiotherapy #injury #injuryrehabilitation #onlineconsultation #pain #running #marathon #fitness #marathontraining #run #gym #birmingham #suttoncoldfield #lichfield #tamworth #walsall #coventry #parkrun #cycling #triathlon #uk


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This is The Oak Barn. As expected from its name, an Oak Fronted traditional barn conversion. High light Oak beams cross the internal ceiling and walls with glorious Chandeliers hanging from these large Oak beams. The wooden theme proceeds through the flooring elegantly flowing throughout the open plan building. Large glazed windows and french doors open out onto the terrace area keeping the unobstructed views of the fields all in sight. Dine in luxury and Dance in style in one place. Originally this barn housed some of our calves until we converted it finishing in June last year. #staffordshireweddings #weddingphotography #weddingdress #weddingplanning #lichfield #suttoncoldfield #stafford #luxurywedding #barnwedding #rusticwedding


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Łoj co to był za dzień, tyle zamieszania... Wzięło mnie na zielone szaleństwo...pierogi! Delikatne szpinakowe ciasto kryjące w swym wnętrzu kurczaczka i podsmażoną marchewkę....Oj działo się działo.... #birmingham#kingstanding#suttoncoldfield#kochamgotowac#lovecooking#kuchania#pierogi#szpinak#kuchaniapolska#tradycyjnakuchnia#uwielbiamjesc#cooking#mamawkuchni#czasnarelaks#odpoczynek#czaswolny#przyjemnoć#pracawdomu#biznesmama#kocham


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Coming soon... Meal replacement with The 1:1 Diet. Pasta Pesto. #121diet #One2OneDiet #coleshill #tamworth #suttoncoldfield #birmingham am


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Our tips on how to dye your hair at home...


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Full and fluffy lashes 👁✨


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Hand painted Tiles 💙💙💙 @the_gelbottle_inc


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Benefit from an EXTRA 20% OFF our discontinued colours! This look is a blend of #12 and #24 🤩⁠ ⁠ Posted @withregram@amiesblowdrys 18INCH TAPE EXTENSIONS 💎 ⁠ SWIPE 4 BEFORE 💎 ⁠ For this transformation I using 18 inch tape extensions from @zenluxuryextensions using colour #12 and #24 I also coloured my ladies hair using @lorealpro to style I used @cloudninec9 larger straighteners 💎 any enquires DM 💎⁠ ⁠ #amiesblowdrys #birmingham #birminghamextensions #birminghamtapehairextensions #birminghamsalon #birminghamblowdry #birminghamblowdrys #tapeextensions #18inchextensions #18inchtapeinextensions #blondeextensions #blondehair #blondehairdontcare #hairextensiongoals #goals #suttoncoldfield #suttoncoldfieldhairextensions #hairextensionssuttoncoldfield #cloudnine #zenhair #zenhairextensions #loreal #lorealpro #lorealcolour #colourpop #birminghamstylist


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#suttoncoldfield photo

Well today was the day we were meant to be flying out for my best friend's wedding in Cyprus so I definitely need to see a smiley face. Another #throwback to Lottie's sitter session. Although I am temporarily closed, I am currently taking bookings. A small deposit of £35 holds your date (or due date) and can be used to book maternity, newborn, sitter or cake smash sessions. If the session cannot go ahead due to the outbreak, then any money received will be refunded in full. #sitter #6monthsold #photographer #photos #babyphotos #supportyourlocalbusiness #suttoncoldfield #familyphotographer #milestones #makingmemories #smiles #cute #babygirl #bow #pink #grey #nickibyrnephotography #babyphotographer #beautifulgirl


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#suttoncoldfield photo

💚💚💚💚💚💚 𝐅𝐮𝐭𝐮𝐫𝐞 𝐕𝐚𝐩𝐢𝐧𝐠 / 𝐂𝐁𝐃 ®️ 𝟏𝟒𝟗 𝐏𝐥𝐞𝐜𝐤 𝐑𝐨𝐚𝐝 𝐖𝐚𝐥𝐬𝐚𝐥𝐥 𝐖𝐒𝟐 𝟗𝐄𝐒 💚💚💚💚💚💚 𝙎𝙩𝙖𝙮 𝙎𝙖𝙛𝙚, 𝙆𝙚𝙚𝙥 𝙎𝙩𝙧𝙤𝙣𝙜 💪🏽 #𝙩𝙚𝙖𝙢𝙛𝙪𝙩𝙪𝙧𝙚 💚💚💚💚💚💚 #cbdskincare #cbdforskin #healthyskin #cbdproducts #hemp #ukcbd #cbduk #vapefamily #cbdoil #cbdmovement #wellness #vapeshop #healthcare #vapesociety #vapes #cbdlife #cbdheals #ukstyle #cbdhelps #cbdskincare #walsall #cannock  #suttoncoldfield #brownhills #bloxwich #wolverhampton #coventry #leicester #wednesfield


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W A L L D E C O R ★ I’ve been busy today getting inspired by inspirational women and this is the end result... All made and hung in one day for my dressing room ★ #frankiedoodlegifts #frankiedoodle #bestgiftshop #handmade #walldecor #inspirationalwomen #smallbusiness #shopsmall #kidsaccessories #fashion #homedecor #walldecor #weddinggift #birthdaypresent #newbaby #newhome #greyhome #kidstoys #giftshop #gifts #burton #suttoncoldfield #lovelichfield #lichfield #tamworth


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A recently completed install. A great space for relaxing, gaming & studying during this period of isolation! Our showsite offices are currently closed but we are working remotely from home so if you have a project you would like to discuss give us a call 0121 351 3388 or email info@suttongarden.com #woodpro #logcabin #garden #gardendesign #homeoffice #gamesroom #gym #instagarden #isolation #relax #homeworker #grey #suttoncoldfield #tamworth #lichfield #solihull #edgbaston


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#suttoncoldfield photo

Making life Sweet since 2016 😋😍🤩 • Order now via Just Eat or Supermeal or pop in for takeout/collection • #sweetthedessertshop #desserts #waffles #cookiedough #crepes #milkshakes #sundaes #icecream #chocolate #delivery #yummy #suttoncoldfield #birmingham #justeat


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#suttoncoldfield photo

Who's missing their work colleagues 😢 How about hanging out with them during a fun filled 45 minutes of group personal training Message us now, or email info@athomefitness.co.uk for more details -At Home Fitness Live-


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Today Make New Friends had there coffee morning meet up with these beautiful ladies! Was great talking and being able to see one another and discuss things and relate to each other with how we are feeling and what we are all upto! Three ladies lived very close to each other in Sutton which was nice for them to meet local ladies in there area! So nice to get lovely messages after with how it’s helping and making a difference to there day in these difficult times. Going forward I will now be doing a daily meet up for ladies who are members to be able to add themselves on to any of them and join in the fun! It will help stop you feeling isolated I hope, help have some communication daily if needed, meet like minded ladies locally or near by and make new friends. We have coming up on our meet ups: Coffee morning meet ups Happy hour and evening meet ups Quiz night meet ups Britain’s got talent meet up Coaching session from a professional meet up Pilates Meet Up from a professional Buddy match one on one meet ups And many more ideas for more meet ups! If you would love to be part of Make New Friends and still have lots of opportunities to meet like minded ladies locally with now over 400 ladies who have joined then join today: www.makenewfriends.org.uk www.facebook.com/mnftogether Exclusive for ladies. Currently in Tamworth, Sutton Coldfield, Lichfield, Cannock and surrounding areas.


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#suttoncoldfield photo

Who's missing their work colleagues 😢 How about hanging out with them during a fun filled 45 minutes of group personal training Message us now, or email info@athomefitness.co.uk for more details -At Home Fitness Live-


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A shout out for my local shops on #Blackwoodroad #streetly thanks guys . . . #localshops #suttoncoldfield #streetly #support


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We are so grateful to Chase Farm Cafe and Shop for partnering with us at the Hope Helpline. They donated 3 big bags of bread, salad and various items...ready to be distributed in our food parcels. We are very grateful to the Chase Farm team for their generosity. #hopehelpline #donation #care #support #community #business #stickingtogether #foodsupplies #hotmeals #shopping #appointments #stjamesmeregreen #meregreen #suttoncoldfield #fouroaks


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