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SATURDAY TIP : COCONUTS 🥥 . . 🥥 Rich in fiber and MCTs, it may offer a number of benefits, including improved heart health, weight loss, and digestion. Yet, it's high in calories and saturated fat, so you should eat it in moderation. . 🥥 Overall, unsweetened coconut meat makes a great addition to a balanced diet. . . . . For More Information Follow Us on: FACEBOOK : www.facebook.com/ekatvatouchinglives INSTAGRAM : www.instagram.com/ekatvatouchinglives and you can also visit www.ekatva.co . 📞 CALL US ON : +91 88 7205 7205 Clinic Address 👩‍⚕ : SCF 37, Level 1, Sector 19D, Chandigarh 160019 EKATVA WEIGHT LOSS STUDIO . . . . #weight #fitness #weightloss #healthy #fit #health #motivation #saturdaytip #tips #slim #fat #transformation #diet #happy #instafit #lifestyle #healthyfood #loseweight #healthylifestyle #healthychoices #coconuts #brown #healthyeating #diet #eatclean #cleaneating #nutrition #dedication #dietician #healthytips


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The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. #drmutaztabbaa #drmutaztabba #pharmacist #الدكتورمعتزالطباع #صيدلاني #transformation


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(when I change my name) * * “I change it to something wolves can pronounce, hear it rising above treetops, hanging on branches like skin, swirling leaves in dizzy dances.” * * * #whenIchangemyname #wolfwoman #wildwoman #poetry #poetrycomminity #poet #trauma #transformation


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The picture on the left is from a year ago today 1/25/19 & The one on the right is from Thursday 1/23/20... Can We just take a minute? I know that I’ve lost weight and I can see it and feel it but the pictures really do help. 🤯 Not to make an excuse but College staring back has kicked my butt, but I’m ready to get back on track and get back in the gym again! It’s so easy to fall of the wagon but as long as You’re willing to get back on, that’s all that matters! Hoping to weigh this week too, Stay tuned for an update! #BariatricBabe #BariatricSurgery #RNY #WeightLoss #WOW #Transformation 💋


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I’m on a #yoga journey right now. @yogi_ryannance is where I’m at | #transformation


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When I bought this dress to wear for my wedding I didnt feel as big in it as I now see I looked. The photo on the left is me right after I bought it and tried it on again at home. I started Keto at 226lbs and In this photo, I weighed 209lbs This photo on the right was me in that same dress at my wedding on Wednesday and I look smaller than Ever weighing 195lbs. I feel amazing and look even better than i ever thought I could. Keto has legitimately changed my life. 🖤 #ketotransformation #keto #transformation #weightlossjourney #weddingdress #newfit #beautiful #happyeitherway #gothicbeauty


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Happy Saturday!! Heute 09:15 Uhr beginnt der Schwangerenkurs und ich habe etwas vorbereitet, dass gut gegen ein paar der typischen Beschwerden helfen kann. Jede Schwangerschaft verläuft anders - manche haben eher mit der physischen Veränderung zu tun, manche machen sich viele Gedanken wie es ist Mama zu sein. Ich freue mich sehr, sehr, sehr, dass ich die Fortbildung für Prä-und Postnatalyoga noch machen konnte und wir nun zusammen Schwangerenyoga praktizieren können. Leider ist keine meiner Frankfurter Freundinnen schwanger, also falls Ihr jemanden kennt... xxx


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The eighth iconic lady in our 'Real Women, Real Stories' series is Mrs. Jagruti Rami. A graceful dancer and a wonderful homemaker. During her younger days she used to perform in movies & these days she loves to choreograph the performances of her friends & family. Jagruti loves #Roopawali sarees for their rich and royal appeal. . #beauty #strength #lifestyle #positivity #girlboss #womeninbusiness #beautiful #gratitude #transformation #encouragement #entrepreneurship #personaldevelopment #feminism #freedom #instagood #purpose #energy #saree #power #art #enthnic #Indianwear #Handloom #womensupportingwomen #fashion #patan #patola #handloom #handmade


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The eighth iconic lady in our 'Real Women, Real Stories' series is Mrs. Jagruti Rami. A graceful dancer and a wonderful homemaker. During her younger days she used to perform in movies & these days she loves to choreograph the performances of her friends & family. Jagruti loves #Roopawali sarees for their rich and royal appeal. . #beauty #strength #lifestyle #positivity #girlboss #womeninbusiness #beautiful #gratitude #transformation #encouragement #entrepreneurship #personaldevelopment #feminism #freedom #instagood #purpose #energy #saree #power #art #enthnic #Indianwear #Handloom #womensupportingwomen #fashion #patan #patola #handloom #handmade


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The eighth iconic lady in our 'Real Women, Real Stories' series is Mrs. Jagruti Rami. A graceful dancer and a wonderful homemaker. During her younger days she used to perform in movies & these days she loves to choreograph the performances of her friends & family. Jagruti loves #Roopawali sarees for their rich and royal appeal. . #beauty #strength #lifestyle #positivity #girlboss #womeninbusiness #beautiful #gratitude #transformation #encouragement #entrepreneurship #personaldevelopment #feminism #freedom #instagood #purpose #energy #saree #power #art #enthnic #Indianwear #Handloom #womensupportingwomen #fashion #patan #patola #handloom #handmade


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We all need a dash of #pink in our lives @echt_apparel


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The eighth iconic lady in our 'Real Women, Real Stories' series is Mrs. Jagruti Rami. A graceful dancer and a wonderful homemaker. During her younger days she used to perform in movies & these days she loves to choreograph the performances of her friends & family. Jagruti loves #Roopawali sarees for their rich and royal appeal. . #beauty #strength #lifestyle #positivity #girlboss #womeninbusiness #beautiful #gratitude #transformation #encouragement #entrepreneurship #personaldevelopment #feminism #freedom #instagood #purpose #energy #saree #power #art #enthnic #Indianwear #Handloom #womensupportingwomen #fashion #patan #patola #handloom #handmade


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Let's celebrate 70 years of our common soul this 70th republic day! Don't miss out!


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The eighth iconic lady in our 'Real Women, Real Stories' series is Mrs. Jagruti Rami. A graceful dancer and a wonderful homemaker. During her younger days she used to perform in movies & these days she loves to choreograph the performances of her friends & family. Jagruti loves #Roopawali sarees for their rich and royal appeal. . #beauty #strength #lifestyle #positivity #girlboss #womeninbusiness #beautiful #gratitude #transformation #encouragement #entrepreneurship #personaldevelopment #feminism #freedom #instagood #purpose #energy #saree #power #art #enthnic #Indianwear #Handloom #womensupportingwomen #fashion #patan #patola #handloom #handmade


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The eighth iconic lady in our 'Real Women, Real Stories' series is Mrs. Jagruti Rami. A graceful dancer and a wonderful homemaker. During her younger days she used to perform in movies & these days she loves to choreograph the performances of her friends & family. Jagruti loves #Roopawali sarees for their rich and royal appeal. . #beauty #strength #lifestyle #positivity #girlboss #womeninbusiness #beautiful #gratitude #transformation #encouragement #entrepreneurship #personaldevelopment #feminism #freedom #instagood #purpose #energy #saree #power #art #enthnic #Indianwear #Handloom #womensupportingwomen #fashion #patan #patola #handloom #handmade


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🔮Tagesbotschaft 25.01.2020 🔮 Zum heutigen Portaltag kommt die Karte Kreuz als Tagesbotschaft in deinen Tag geschlichen. Es kommen Dinge, Situationen oder vielleicht Ängste auf dich zu, welchen du auch nicht ausweichen kannst. Dies sind Lernaufgaben, mit denen du heute konfrontiert wirst. Es ist deine Chance, sie zu lösen aber auch altes Karma zu lösen. Es ist an der Zeit, nimm die Gelegenheit wahr und gehe durch deine Phase hindurch. Wenn du altes Karma heute lösen möchtest, so denke das du es nicht nur für dich machst. 🙏 Du kannst es für 7 Generationen zurück und ebenso 7 Generationen vor lösen. Mein Rat an dich: Nehme den heutigen Tag an. Nehme auch deine Lernaufgaben an und löse diese anders als sonst, betrachte alle Seiten. Denke daran heute ist ein Portaltag, darum achte das du in deiner Mitte bist. Das Trinken heute nicht vergessen und dich mit einem Schutzmantel umhüllst. Einen angenehmen und lehrreichen Samstag wünsche ich dir. Alles liebe Dein Berater-Engel Ulla Krzykowski 😇 🔮www.ulla-mystisches-tv-medium.com #esoterik #spiritualitt #ichfreumichaufeuch #Portaltag #januar #deutschland #sterreich #schweiz #BeraterEngel #BeraterEngelhotline #BeraterEngelUlla #wicca #hexen #kreuz #Lernaufgabe #ngstelösen #lehrreich #transformation #visionen #annehmen #Lebensberatung #Energiearbeit #Selbstliebe #innerenfrieden #Erfolg #daswissenderhnde #Herzankopfaus #lassdichführen #geistigenWelt #schutz


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Hey hey 😊 If we don’t try to change the things we’re unhappy with, our health and wellness suffers. . [ I'll be making a video daily for 365 days! The daily videos are centered around sharing strategies to create successful transformations, increasing positive body image, and all of my most powerful healthy living tips with you for a more joyful life 🎉💪🏻. ] . . 🔑🔑 These daily tips are just the tip of the iceberg (puns are fun 🙃) - but in seriousness, they are! If you’d like to learn it all and master your habits and health longterm, click the link in my bio @sarah.grimaud.wellness to inquire about working with me! 🎉 . . . . . . . . . #motivation #breaktherulesonhealthy #healthcoach #health #joyfulhealthylivingwithsarah #joy #healthy #nutrition #fitness #selfcare #energy #wellness #food #lifeistooshorttodothingsyouhate #selflove #inspire #kindness #healthychoices #nyc #goodvibes #bodypositive #positivemindset #healthylifestyle #transformation #mindsetcoach #mindsetiseverything #positivemindset #transformationcoach #sarahgrimaud #transformation


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☀️🤩✂️ • Petit a petit , nous éclaircissons avec des mèches blondes très fines et très claires pour venir à bout de ce cuivré , tout en respectant les cheveux 🥰 • Bonne fin de journée 🤩😍😘 • #transformation #hairblond #blondehair #hairstyle #hair #schwarzkopfprofessional #schwarzkopf #coiffure #franchecomte #jura #salinslesbains #lovemyjob #lovehair


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Reposted from @millennialtrainerid Hai Guys. Cuplikan video diatas adalah keseruan acara MTI Workshort. Pertama di tahun ini lho guys. Acara yang diadakan pada kemarin malam dengan tema Public Speaking Xtraordinary dihadiri oleh puluhan peserta, wah gak nyangka ternyata antusiasme dari para peaerta sangat luar biasa . Terimakasih kepada. @cahyadispeak. Dan. @lindsay.rayz. sebagai fasilitator acara tadi malam, untuk MC cetar @medinamakeupart.1 serta kepada seluruh peserta yang sudah datang dari berbagai kawasan di Jakarta untuk mengikuti MTI Workshort tadi malam. nantikan informasi berikutnya tentang MTI Workshort berikutnya. terimakasih Salam MTI Moral Excellence, Transformation, Integrity #Millennial #Trainer #Indonesia #Moral #Excellence #Transformation #Integrity #Belajar #Singkat #Berkelanjutan #Interaktifitas #Digital #Lingkungan #Psikologis #Aman #Keterlibatan #Emosional #Peserta - #regrann


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🧧Wishing you a very Happy Lunar/Chinese/Vietnamese New Year. May your days glitter as a diamond, may your friends be as good as gold, and may your soul remain as pure as a pearl.🧧


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Please follow @gym.lovrs.ig or more great interesting video and motivational tips✔️✔️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💪💪 #fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutriton#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins💪💯 📷 all rights and credits reserved to the respective owner(s)


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Look at this group of Babes hanging out after another exhilarating Friday night Zumba class, they always bring their energy and have the best time, I love my Crunch Family!! Come check us out at Crunch!! #groupfitnessfriday . . . #islandgirl 🌴🌺🌊🍍🤙 #fitnessinstructor 💪🤘 #bethechange #consistency #acheive #believe #makemagic #positivity #energy #fitlife #goodvibes #positiveenergy #pound #poundfit #cardio #cardiodance #zumba #motivation #inspiration #healthyliving #strength #growth #change #goddess #takechargeofyourlife #goals #bebadass #weightloss #transformation 💪👊✊🤙🖒💙💚💛


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BODYPUMP is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, Body Pump gives you a total body workout. It will burn up to 540 calories. It's one of my fave workout class. 🏋️‍♀️ . . . #bodypump #lift #pumped #gymrat #fitness #weighttraining #fit #strongnotskinny #muscles #tone #lifting #lean #strong #womenwholift #motivation #transformation #weights #gym #fitnessislife #fitstagram #instafit #befit


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Look at this group of Babes hanging out after another exhilarating Friday night Zumba class, they always bring their energy and have the best time, I love my Crunch Family!! Come check us out at Crunch!! #groupfitnessfriday . . . #islandgirl 🌴🌺🌊🍍🤙 #fitnessinstructor 💪🤘 #bethechange #consistency #acheive #believe #makemagic #positivity #energy #fitlife #goodvibes #positiveenergy #pound #poundfit #cardio #cardiodance #zumba #motivation #inspiration #healthyliving #strength #growth #change #goddess #takechargeofyourlife #goals #bebadass #weightloss #transformation 💪👊✊🤙🖒💙💚💛


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Citáty o tom jak to bylo težké a bla bla bla.. Ano ano, denně tady toho čteme milion.. Ale chtěla bych tady sdílet jednu věc a tou je moje cesta.. Není to totiž jen o strátě pár kil navíc a tuku.. Tahle moje cestička mi toho hodně dala naopak i vzala jenže obě tyhle věci jsou pozitivní.. Naučila mě mít vůli,odhodlání,trpělivost,jiný přístup, jiný vztah k jídlu jiný pohled na věc,vztah se sebou sama,jak vnímat svoje tělo a hlavně že zdraví máme jen jedno a že zodpovědní jsme za něho pouze my samy. Protřídila lidi kolem mě protože tohle není “jen”zhubnutí ale změna životního stylu který né vždy všichni kolem příjmou.. Panebože děkuju za to že jsem to tehdy nevzdala že jsem měla snahu pokračovat a vzdělávat se a dozvídat se víc.. díky za to že jsem to nevzdala hned u prvního pádu na držku.. A ještě jedna věc ukázalo mi to směr kterým se chci ubirat a to je pomáhat lidem měnit život tak jak se změnil mě.. podporovat je, být tu pro ně.. ne jim dát papir a řict na jez 5x denne kuře s rýží a bude to ok ale vážně jim dávat realné informace a fakty.. citím že tohle mě naplňuje a ja se v tom budu snažit rozvíjet dál co to půjde. @aktincz #makamnasobe#fitnessgirl#healthyfood#transformation#czechgirl#love#myway


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12 weeks -13lbs and lose 5 inches around the waist 🔥 This wonderful person game to me needing help creating something that would help her lose inches, but still allow for time for her busy schedule entertaining clients and tending to a full house of kids at home. Having to dine out with clients weekly, being primarily vegetarian, and working late nights had been a major struggle her. And the last thing she wanted to add on top of this was hours in the gym and following a silly piece of paper that says to “eat these 5 meals” every day. So what we needed was a workout that we could do at home that cost little time and a nutrition strategy that could allow us to dine out and still lose body fat. And that’s exactly what we did. With only 2-3 workouts per week at under 30 minutes per session, we were able to slice off five inches around the waist in 12 weeks. Not only that, but we had vacations and weekly dinners that DID NOT STOP US. This is the power of getting exactly what you ask for in a fitness program. 1) Results 💪🏻 2) Flexibility 🍸 3 Freedom 🙌 And when you have it all, this means you can sustain it all. That is the key. Fitness must be made for you, not the other way around -Coach Noah P.S. If you are serious about making your 2020 goals happen, I have 3 spots left in my transformation Academy for January. ❗️AND❗️ the first 5 people to message me “I’M INTERESTED” I will get a free 10 evaluation call from me, PERSONALLY, to answer any of your fitness questions. Let’s all make 2020 amazing 🏆


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fröscher Erlebniswelt: Und hier unsere “Waldluft” Koje mit Name. Kommen Sie vorbei und lassen Sie sich von der Schönheit der Natur in unserer Erlebniswelt bezaubern! . . froescher openspace: Here our “Forestair” space with the new name! Come by and feel the magic of nature in our open space! . . #frscher #froescher #erlebniswelt #openspace #wald #waldluft #forest #forestair #nature #magic #comeby #inspiration #innovation #naturelover #sustainable #change #bedifferent #transformation . . www.froescher.com


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Prove yourself to yourself, not others.💥 . . . . . . #photooftheday #picoftheday #photographer #photographylovers #travelphotography #travelgram #transformation #travel


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Clogged pores, dull dead skin won’t stand a chance against the HydraFacial treatment aka “facial shop-vac” 😋😍 Check out the transformation on my client - she brightens up the photo with her fresh, clean skin! 🧖🏼‍♀️ . . Hydrafacialist✨are the key to taking your skin to the next level. Book your first HydraFacial appointment @solsticebeautybar with Hailee + receive a FREE booster or dermaplane with your hydrafacial! 😮(just when you thought it couldn’t get any better) . . #monthly #wedding #prep #bridetobe #groom #valentino #datenight #selfie #acne #skincareroutine #skincare #hydrate #forever #staytuned #fillers #beautybloggers #beauty #plasticsurgery #fulllips #seattleinjector #juvederm #restylane #medical #medicalaesthetics #transformation #beautytips #instagood #instagram


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Happy customer🤩🤩 Loreal Pro-Keratin Straightening. #straightening #loreal #greentrendsmadhanandhapuram #shine #silky #straight #transformation


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Happy Chinese New Years 2571 Wish you good health, good luck and much happiness throughout the year Visit Optima Data Internasional at : http://www.optima-data.com ODI's Free Consultation : indriati.pratiwi@optima-data.com 0856 8233 668 ‪#optimadatainternasional #odi #odilife #worklifeinodi #oracleodi #‬6greater #faster #stronger#EquineTechnologiesGroup #oraclepartner #oraclepartnerindonesia ‬ ‪#oracleerp #erpcloud #oraclehcm #oraclehcmcloud #oracleapplicationspartner #cloudsolutions #suitesky #suitesuccess #tech #technology #innovation #transformation #LifeatOracle #likeforlike#chinesenewyear #cny2020 #gongxifacai


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You should stick to what you dream , always ask yourself how can you become more perfect this will change your thought and mind pushes you to achieve that for your wellbeing. #motivated #arms #me #fitness #hardwork #livelong #exercise #dreams #love #fit #shredding #Indore #clean #diet #transformation


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Plastic surgery of the day is a tummy tuck with a floating belly button! Check out this #instavideo to learn more! #SalasPlasticSurgeryMiami _____________________________________ 😷Provider: Dr. R. Emerick Salas 💎Procedure: Tummy Tuck 🎯Results: Immediate ⌛️Duration: 2 hours 📞(305)928-7757 📧 DrSalas@SPSMiami.com 🌎www.SPSMiami.com . . . . #BoardCertified #plasticsurgery #PlasticSurgeon #CosmeticSurgery #cosmeticsurgeon #Miami #MiamiBeach #DesignDistrict #midtownmiami #aesthetic #spa #fortlauderdale #ftl #bodygoals #fortlauderdalebeach #fitmom #fitfam #beautygram #bblogger #model #beauty #transformation #positivevibes #beforeandafter #bodygoals


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⠀ ♻️ Как стать более бодрым. Получать больше наслаждения. Иметь более сильную энергию. ⠀ ▪️ На данном этапе я определил для себя пару аспектов, которые помогают мне получать наслаждение с любой мелочи, чувствовать себя бодрее, когда настигает усталость и иметь более сильную энергию. ⠀ ♻️ В первую очередь - это очистка. Я очищаюсь от всего негатива, который существует, я его просто не принимаю. Он есть, но я не пропускаю его через себя, он обходит меня и растворяется. Тем самым, я высвобождаю больше места для хорошей, позитивной и качественной энергии. Также, я уделяю внимание своему питанию, убирая всё жирное и вредное для организма. Пью больше воды, вода хорошо чистит организм. ⠀ 📊 Во-вторых, я определи для себя минимальный путь развития, точки отсчёта, которые формируют стабильное моё развитие каждый день, неделю и месяц. Например: спорт, чтение минимум 30 стр, медитация, изучение минимум 1 новой темы я делаю каждый день. Есть вещи, которые я делаю стабильно 1-2 раза в неделю и 1 раз в месяц минимум. Например: пишу книгу, хожу в новое место, придумываю бизнес идею и другое. Это позволяет мне держать себя в форме и стабильно развиваться. За месяц я могу минимум провести 30 тренировок, прочесть 2 книги, написать 4 книги, сходить в пару новых мест, придумать 4 бизнес идеи, провести более 60 часов в медитативных практиках и другое. ⠀ 😌 В третью очередь, я каждый день работаю над своим состоянием. Я формирую его таким, какое комфортно мне. Я разрушаю старые модели реальности и создаю новые, я работают над состоянием счастья, благодарности и прощения. ⠀ ⠀ #transformation


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👸🏽💪🏼


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#KYWOO运动教室# Check in day 1 of CNY 💪still can't run away this 😂🤔and continues eat n eat “健康不是取决于你的体重,而是运动去塑造自己最完美的体型. 显得我所谓穿衣显瘦脱衣有(肌)” KYWOO运动教室@产前产后私人教练@减脂咨询师@健身教练@羽毛球教练#减脂#增肌#运动员身材🏸🏋️#用时间雕琢最美的曲线,一起来蜕变吧!#Transformation!#Book your Appointment TODAY! 📞 0122386280 #KYWOO教练生活CoachingLife# #BadmintonCoach#FitnessPersonalTrainer#FatLossCoach#Certified Bump & Beyond: Training Pregnant &Postpartum Clients#


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Huge props to the @ethosstrength team today. We smashed our rep total of 2000, and with on the day donations we raised $3000 for the CFS! Bloody good work legends. I managed to get 151 reps at 120kgs, 120 on deadlifts and 31 on benchpress, for a total of 18,120kgs moved up and down in total. I’m cooked, time for nap 😅😴


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#ترنسها #ترنسكشوال #ترنس_ایرانی #ترنسکشوالها_از_کسانی_که_از_اول_با_جسم_و_روح_زنانه_یا_مردانه_به_دنیا_آمده_اند_با_هوش_تر_و_با_احساس_تر_هستند #ترنس #ترنس_پسر #پسرخوشکل #زیباترین_دخترایران #ترنس_ستیزی_را_متوقف_کنیم #دابسمش_ايرانى#داف_ایرانی #دابسمش_طنز#دابسمش_دختر #دابسمش_خاص #transexual #trans #transformation #transgendered #transgendered


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"Guru Brahma, Guru Vishnu, Guru devo Maheshwara Guru sakshat, param Brahma, tasmai shri guravay namah." Our creation is that guru (Brahma-the force of creation); the duration of our lives is that guru (Vishnu-the force of preservation); our trials, tribulations, illnesses, calamities and the death of the body is that guru (devo Maheshwara-the force of destruction or transformation). There is a guru nearby (Guru Sakshat) and a guru that is beyond the beyond (param Brahma). I make my offering (tasmai) to the beautiful (shri) remover of my darkness, my ignorance; (Guru) it is to you I bow and lay down my life (namah). Guru is the remover of darkness: Gu means darkness, and Ru means remover. Darkness refers to what obscures in us the light of awareness. Guru is the enlightenment principal and assists us in the realization of the true Self, the whole Self, the holy Self. The guru removes avidya, or ignorance, our mistaken identity (our identification with personality, body/mind and separation from the All and One). The mantra asks for the ability to see the guru in all names and forms, and to acknowledge, love and serve the invisible guru (our inner light), our true Self.  The people we meet and our present situation pave the way for the unfolding of our enlightenment.  Everything and everyone is the guru.  Guru devo Maheshwara manifests as difficulties and challenges in our lives, providing us with the greatest opportunities for clearing away ignorance  and to embrace all that happens to us as a transformational process; the gift of Awareness. Everyone is the Guru and we should not allow prejudice to disable us from seeing past the outer form or personality and find the teacher within. Furthermore the guru never dies. Only if we can let go of superbia, pride, and preconceptions, our need to be recognized and our yearning to be given credit for the things we do, can we encounter the guru, that (no matter what or who) which brings Awareness to our Soul. #gurudev #gurudev #maheshwara #shree #shri #gurudevji #guru #transformation #awareness #paramatma #brahma #vishnu #shiva #pranam #neemkarolibaba #osho #baghawan


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Huge props to the @ethosstrength team today. We smashed our rep total of 2000, and with on the day donations we raised $3000 for the CFS! Bloody good work legends. I managed to get 151 reps at 120kgs, 120 on deadlifts and 31 on benchpress, for a total of 18,120kgs moved up and down in total. I’m cooked, time for nap 😅😴


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Mr White Cat approves of my dinner tonight 😂 Leftover roast, bacon brussels and a fried egg. Simple yet satisfying and healthy 😋 Can you hear him heavy breathing from there? 😹 #fatcat #ketorecipes


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Just a mama bear and her @hydrojug ! First workout postpartum and I’m feeling great 👏🏼 Aside from FINALLY being back in the gym, my HydroJug is the most adorable and convenient way to ensure I’m drinking a gallon each day - I just drink two of these jugs and 💣 I got in my gallon. 👌🏻


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ਐਵੇਂ ਜਣੀ ਖਣੀ ਦੇ ਨਾਂ ਕਰੀਬ ਹਊਗਾਂ @mr_indernanda #punjabi #photography #cuteboys #photoshoot #photographylovers #punjabi_trendz #pic #picard #lifestyle #lifeisbeautiful #punjabi_virsa #punjabi_stars #naturephotography #lifeisgood #life_is_street #att #chandigarh #transformation #gym #lover


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Eat good through the week 👼, and eat bad on Saturday's 😈. Peanut Butter is a big weakness of mine, but it also has it's pro's 😅. I guess I can call these "Nutella and Peanut Butter filled cookies". Put the cookies in the microwave for a minute. Get these cookies from your local supermarket and Bob's your uncle. Happy "Cheat Day" Saturday!


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Life works in cycles. Body even with no body. The patterns you create here come back around. When you assume a body you create patterns which eventually turn up. Or cycle back around. Living in a state where the patterns are seen and set up consciously , burns away unneeded karmas opening the doors for that breeze of innate exuberance to express😁👌


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New YouTube Video How to Use MALA BEADS for Meditation to bust negative thoughts. The video is infused with distant reiki healing. The link is in the bio. . . Please subscribe to my YouTube channel. . . “Go Within & Find Your Inner Sparkle!” ~@turtleflowyoga


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KETTLE 🔔 BELLS💕✨💕✨💕 COULDNT MAKE THE GYM SO I GOT A QUICK WORKOUT IN !🥵💦💪🏾💪🏾 . .Struggling and was feeling MOTIVATED! . . .P.S these be killing me!!!🥵🥵🥵🥵🥵🥵🥵🥵 . . 👯‍♀️ getting summer 🌞🌴 . . . . ready are you? we don’t own the rights to the music . . . #waist #fitgirl #fitgirlsguide #strongbody #workout #fit #weightwatchers #girlswhosquat #getfit #protein #weights #weightlifting #gym #fit #weightlosstransformation #weightlossjourney #fitgirls #stronglife #fitgirl #bodybuilding #abs #fitinspiration #transformation #eatclean #journey #waisttraining #waisteraser #shapewear #fashionnova #fashionnovacurve #bootyworkout #influencer #transformation


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💕click for the sound💕help with liking and following plz! 💕 Don’t forget LADIES SUMMER IS COMING✨💕✨ I have waist trainers ON HAND!!💋✨💋✨ or go to 💕💕💕LadyRollnationfitness.com 💕💕 and order yours today ! @ladyrollnationfitness TRYING TO STAY MOTIVATED !!! .✨✨✨💕💕💕💕 . .HELP ME OUT WITH A LIKE AND FOLLOW!!!! 🗣🗣🗣🗣 . ⚡️⚡️⚡️👯‍♀️ getting summer 🌞🌴 ready are you? we don’t own the rights to the music. . . .Get Motivated!✨✨✨ . . . . .DO THE BEST YOU CAN🌟🌟 . . . . .BE PROUD YOU STARTED!👏🏾👏🏾👏🏾 . . . . . . . . . . . #waisttrainer #waist #fitgirl #fitgirlsguide #strongbody #workout #fit #weightwatchers #girlswhosquat #getfit #protein #weights #weightlifting #gym #fit #weightlosstransformation #weightlossjourney s #fitgirls #stronglife #fitgirl #bodybuilding #abs #fitinspiration #transformation #eatclean #journey #waisttraining #waisteraser #shapewear #bootyworkout #influencer #influencers


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Janice, Willow & Genista begin their weight loss journey together!


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