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Do you know “The Five”? Keep you and others from getting sick. Here they are:⠀ ⠀ #TuesdayTip #Health #StayHealthy


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datacenterHawk strives to get data center professionals the best and latest data to help them make decisions. We release a market analysis every quarter called Hawk Insight, which details all of the major markets in the US as well as some European markets. In Insight, you can view snapshots of data and how certain markets have performed and changed over time so you can make your best decision on a specific market. We’re about to release 1Q 2020 Insight so be sure to sign up in our bio link to be notified when it's live! #datacenter #datacenters #marketanalysis #1Q2020 #tuesdaytip #tuesday #covid


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How to freeze carrots the right way so they last longer in the freezer. ⁣ ⁣ Healthy eating equals healthy life. ⁣ _____🥦_____🍅_____🌶_____🍲⁣ ⁣ Call 08052510885 or send us a DM for details on registration and discounts. ⁣ ⁣ ⁣ #bishawculinaryandlifestyle #naijabusiness #savvybusinessowner #hustlersquare #culinaryschool #nigeriankitchen #lagosfashion #instablog9ja #ankarastyles #tuesdaytip #bodygoals #slayqueens #triciabiz #lagosbabes #instagramforbusiness #naijabrandchick #womenentrepreneur #lagoshousewife #thesixfigurechick #hersuccess #marketing #hustlersquaresquare#followforfollowback #loaneclothings


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What’s your quarantine hair care routine? #tuesdaytip #hairinspo #caribbeanbeauty #caribbeanbeautyandbody


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Hi there Misfitians! Hope you are staying safe and washing those hands! Today is a #THROWBACKTHURSDAY to this cute painting from nearly two years back! This was the first video where I really started expressing myself honestly and coming out of my shelf online. I’m thinking about re-drawing it in my current style with perhaps a twist. 😃 That being said - HERE’S A ART TIP FOR YOU! 🎨 Whether you draw, paint, or even scrapbook - whatever… It’s always good to keep a collection of your old art. I find it so inspiring (especially when I’m beating up on myself for my art) to look back and see how far I have come. Sometimes we forget the journey when we are stuck in a pit. So celebrate those accomplishments and continue to push forward! Remember the goal isn’t to be perfect but rather to make progress which I constantly forget. I hope this cheered your soul today and I’ll talk to you soon! #watercolor #watercolour #sketchbook #watercolormixing #watercolorillustration #watercolorpainting #tuesdaytip #watercolorsupply #watercolorandink


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@thejrrivas saw his entrepreneur friends get massive results working with us to build their sales teams. And so he thought – as many entrepreneurs tend to do..."I think I can figure this out for myself." 2 months later, after a costly practical lesson in opporunity cost, he came to us ready to enroll immediately. . A week and a half after signing up, his sales teams closing percentage was up. A small bump in what they were already doing paid for our program and then some. More importantly his sales team and his clients are happier, because JR is a better leader. . Aside from the immediate desired benefit of making more money, JR's company Instant Leverage now impacts more lives. They source labor from developing countries and the fact that they're doing better as a company means tremendous 2nd and 3rd order benefits for the people they employ. . If you'd like to be our next success story, DM me to get started today. . #clientlove #clientlove #clientfeedback #clientsatisfaction #clientsfirst #clientwin #happyclient #clientdiaries #tuesdaytip #tuesdayfeels #tuesdayinspiration #salescoach #salestraining #salestrategy #salestips #nomoresalescalls #mikemark


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#Repost Turn your face toward the sun and let the shadows fall behind you ☀️#cobrapose #staylit . . . 5 benefits of the cobra pose * Strengthens your shoulders and arms * Makes the spine stronger and more flexible * It helps regulate your metabolism * Opens up your heart and lungs * Works as a great stress release . . 📸 : @hemanshiz . . . @deep._.yoga #bhujangasana  #cobra  #moveyourbody  #yogainspiration  #yogaeveryday  #wellnessjourney  #liveinspired  #yogatips  #wellnessjourney  #iamwellandgood  #tuesdaytip  #justbreathe  #wellnesswarrior  #mindbodysoul  #fitforme #raiseyourvibrations  #indiafitness  #watchmeshine  #sunshine #feelingblue #livelaughlove  #mumbaifitness  #imathletico #riseandshine  #thesunshinesmoothie


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PAM LIVE WITH @pipwoods For our next instalment of #PAMsEducationInIsolation we will be live on Instagram Story with the incredible Pippa Woods. She will be demoing how to do her burn sheet technique and taking some of your questions this Sunday at 1pm ✨ don’t miss it!


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✨ I’ve seen a lot of posts on Instagram recently where people are discussing how they don’t have new content because of the quarantine and life being put on pause for the month of April. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ I think it’s important we remember to be inspired by the small things. I’ve been keeping busy with family activities, enjoying my own backyard, and going through thousands of photos that are on my old memory cards! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ I’ve been editing a lot of different pictures. Finding some really cool pictures I didn’t even know I had and vicariously living through my screen while all travel is put on hold 🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Content doesn’t necessarily have to be new. It just has to be engaging. Take this time to use social media to engage with others and spread positivity that the world truly needs right now. Take the time to go through some old pics and post an old memory. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ It doesn’t have to be current, it doesn’t have to be trendy, it just has to be something you love and something you want to represent on your feed. Even though the world is on hold doesn’t mean your Instagram feed has to be. Keep sharing and keep engaging now more than ever we need socialization! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PS so thankful for every single one of my followers! You guys are all amazing and I work so hard to produce beautiful pictures you guys are hopefully excited to see pop up! 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #prioritizing #momlife #momofboys #stickynotes #beingproductive #instagood #photooftheday #travelphotographer #monkeyforest #baliindonesia #tuesdaytip #ubudbali #destinationdemont #photographerslife #balivibes #couplesthattravel #world_travel #professionalphotographers #mybestintravel #cooltravelpix #mybudgettravel #traveldiaries #travelgram #shewhotravels #familyvacation


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guess the song 💜💜💜 . . wait for it watch till the end... . do follow @dj_vijay_creation follow 🙏🙏🙏 @lyf_style_bgm @half__minutes_bgm . . do follow @dj_vijay_creation .😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊 .. . . #love #lovesongs #tamillovesong #tamillovebgms💙 #tamilsongsofficial #tamilactresses #tamilactor #tamilbgms #tamillovestatus #loveforeveryone #lovefailuresongs #brokenheart #failure #tamillovescene #tamilrockers #mashup #tamilmashup #harishkalyan #sundhari_neeyum_sundaran_nanum #tamilmakeupartist #tuesday #tuesdaymotivation #tuesdayvibes #tuesdaythoughts #tuesdaytip #tuesdaytreat #tuesdaytruth #tuesdaytunes #tuesdayturnup #tuesdaylook . . @dhruv.vikram


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BUDGET & SAVINGS Creating a budget and setting aside money for savings is one of the best ways to reach financial goals and is one of the fundamental building blocks of creating a successful Financial Plan. Making a habit of sticking to your budget can help create positive financial outcomes for you, your family, or your business. #TuesdayTip Start by identifying your fixed costs and expendable income. Then establish and budget for your short-term and long-term goals. This is a great place to start! Check out this article for more tips on how to "Build a Better Family Budget" http://bit.ly/2uBcALH CONTACT ME: to learn more Tim.Goldman@mutualofomaha.com or 803-546-0116 #MutualOfOmaha #FinancialAdvisors #Insurance #Investments #Retirement Mutual of Omaha Advisors is a division of Mutual of Omaha Insurance Company


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Be MORE you. 👈 #TuesdayTip “To be nobody but yourself- in a world that is doing its best, night and day, to make you everybody else- means to fight the hardest battle which any human being can fight.” - E.E. Cummings #beyourself #quarantinelife #lemongrassspakathy


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If you're working from home with no commute time, need to entertain the children, or simply have more time on your hands, there are lots of things you could do in the garden.⠀ ⠀ For ideas of things to do in the garden, click the link in our bio to read our latest article.⠀ ⠀ ⠀ ⠀ #gardenblogger #hampshiregarden #groundsmaintenance #gardening #greenfingers #gardenadvice #familygarden #homeandgarden #gardeninspo #gardenmaintenance #lawncare #feelgoodfriday #familyhome #foreverhome #tuesdaytip #gardenblogger#easteractivities #easter


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Regrann from @cleverona:⠀ ⠀ Complete the Easter Sunday fun by making and sharing unique egg dishes with friends and family! Check out this list of 9 unique egg recipes we have found: https://buff.ly/2EhuE5w⠀ .⠀ .⠀ #recipeideas #foodphotography #foodpornshare #feedfeed #beautifulcuisines #realfood #chefsofinstagram #foodie #foodblogger #foodholidays #cooking #allrecipes #cleverona #recipes #recipesharing #recipe #bonappetit #buzzfeast #onmytable #dinner #tiptuesday #breakfast #eastersunday #cookingram #easter #kitchen #kitchenlife #lunch #tuesdaytip #healthyrecipes


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Missing this temple so much already! Usually I get to spend quite a few weekends here this time of year! Can’t wait to be back.....in 2024 😅😂😭😶


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The trick is to stock up your pantry with foods that support versus sabotage your health and immunity. You can’t eat it if you don’t have it. I put together a fab list with my top 30 panty staples. One of which is this seed butter that I’ve smeared oh so beautifully on a piece of toasted grain free bread. Time for a pantry check. Do you have these items in your pantry? Click the link in my bio 👆🏼for all the goods. Oh yeah...you want this.


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Our biggest tip after being in business for over 60 years? Hire good #people. ☑️ When we asked our clients what comes to mind when they think of AZ, a ton mentioned one of our #dedicated, #passionate employees - they are what set us apart from the rest!🙌 Have a favorite AZ employee? Drop a comment and let us know! ⤵️


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Wednesday’s TuesdayTips 🤔 How I make a swivel safety strap system for knife sheaths using standard copper rivets. In order to make this style of sheath I had to figure out how to move the strap after unsnapping the strap so as to not be in the way when you remove the knife from the sheath. In this case I needed to keep a small gap between the strap and copper rivet so I made a metal spacer (1.5mm thin) which allowed me to set the rivet , but still have alittle space to employ the “swivel”. This solved that problem for me in this case, however I believe it can be used in other safety strap uses as well. Swipe to see my process and of course if it’s not clear feel free to DM me Experiment with this idea and hopefully it’ll help in some applications. If you have a better mouse trap idea please share. Speaking of sharing, check out @soulboundleather and @diomedes_industries for their “Tips” toosday. 😉 I know a few others who freely share their ideas that I would like to highlight. Let me know in the comments or DM so we can make this a thing. #knifesheathmaking #leatherworkers #madeintheusa🇺🇸 #tuesdaytip #leatherworkersofinstagram


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Has anyone else been guilty of rocking their headwrap all day long nowadays? 🙋🏾‍♀️ Here’s a little tip to keep your curls moisturized underneath your wrap: use a satin-lined bonnet to cover your crown before wrapping and voila! Not only do you look good for your zoom meeting, your curls are thanking you underneath too! 😉 Fun fact: the bonnet in the video is also from ChicAfriFashion (only made on demand and for custom orders).


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As safety and well-being have become top priority under these difficult times, let’s not forget about CYBERSECURITY. With more people operating online, we recommend taking extra precautions. Here are some things you can do to protect yourself. 1 - Install malware cybersecurity software. 2 - Create strong passwords and change them often. 3 - Be aware of the scams. Most banks will never ask for personal information or log-in credentials in an email or text. In general, be suspicious of requests involving: Confirmation of personal information Large or new payments New bank accounts Claims of noted suspicious activity or log-in attempts Claims of problems with your account or payment Clicking on a link to make payment Claims you are eligible for a Government refund Offers for free products or services 4 - Always pay against invoices and review them closely for validity. 5 - Pick up the phone. If anything seems suspicious or unusual, look up the company’s number and make a call. Don’t call the number that was sent to you! You can always hire an IT company specializing in cybersecurity who can provide individualized protection as well. #financialconsulting #accountingconsulting #governmentaccounting #cybersecurity #tuesdaytip


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Do you know “The Five”? Keep you and others from getting sick. Here they are:⠀ ⠀ #TuesdayTip #Health #StayHealthy


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When burning a wood wick candle make sure your wick is trimmed to 3/16”-1/4” before lighting. If the wick is too long, the wax will not pull up the wick and the wick will extinguish. #TuesdayTip


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do follow @dj_vijay_creation follow 🙏🙏🙏 @lyf_style_bgm @half__minutes_bgm . . do follow @dj_vijay_creation .😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊 .. . . #love #lovesongs #tamillovesong #tamillovebgms💙 #tamilsongsofficial #tamilactresses #tamilactor #tamilbgms #tamillovestatus #loveforeveryone #lovefailuresongs #brokenheart #failure #tamillovescene #tamilrockers #mashup #tamilmashup #harishkalyan #sundhari_neeyum_sundaran_nanum #tamilmakeupartist #tuesday #tuesdaymotivation #tuesdayvibes #tuesdaythoughts #tuesdaytip #tuesdaytreat #tuesdaytruth #tuesdaytunes #tuesdayturnup #tuesdaylook . . . @lyf_style_bgm @dhruv.vikram


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It's Wellness Wednesday Health Check in ✍🏽⁠ ⁠ How are you doing today? Enter the number in the comments below. ⁠ ⁠ 5- I'm doing great!⁠ 4- I'm pretty good⁠ 3- I've been better⁠ 2- I'm struggling⁠ 1- I'm not well ⁠ .⁠ .⁠ .⁠ .⁠ We’re ready to learn more about you, your current challenges and your future plans and goals. Click on the link to learn about @divinelyseeded and book your consultation.⁠ ⁠ ⁠ Click on the link in bio.⁠ .⁠ .⁠ 👉🏽 @divinelyseeded 👈🏽⁠ 👉🏽 @divinelyseeded 👈🏽⁠ 👉🏽 @divinelyseeded 👈🏽 .⁠ ⁠ _💚 if this post is helpful ⁠ _ 💭 if you have questions ⁠ _ ↗️ to share with a friend⁠ ⁠ #divinelyseeded #healthandwellness #selfcare #wellnesscoach #healthcoach #wellnesstips #guthealth #holisticlifecoach #wellness #holistic #healthylifestyle #detox #cleanse #nutrition #coaching #gut #lifestyle #gut #healthy #diets #organic #betterhealth #improveyourhealth #healthyfoods #healthyou #mindful #mindfulness #mindfuleating #tuesdaytip #mindfuleatingcycle


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Reposted from @cancerprevention #TuesdayTip: Eat at least 30 grams of dietary fiber each day to lower cancer risk. ✅ Research shows that each 10-gram increase in dietary fiber is linked to a 7% lower risk of #ColorectalCancer. #aicr #cancerresearch #cancerprevention #dietaryfiber #tuesdaytips - #regrann


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Today Ryan chatted with World Cancer Research Fund UK about our pea and mint crostini's, sure, they're simple, but that's why they work. Perfect for a summer snack. Find the recipe on the WCRF website by searching Ryan Riley. The mint in this recipe is a trigeminal stimulant, so even if you're having difficulty tasting, this recipe provides an an abundance of textural and trigeminal sensation. When you're having difficulties with taste, texture is an a great sensation to fall back on. Try building as much as you can into every meal. #LifeKitchenAtHome #food #foodporn #foodie #instafood #foodphotography #yummy #foodstagram #delicious #instagood #foodblogger #love #foodlover #like #follow #foodgasm #dinner #healthyfood #tuesdaytip #wednesdaywisdom #cookeryclass #healthyinthehome #buzzfeedfood #Eeeeeats #summerrecipe #recipe #inspiration


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Repost from @boditude using @RepostRegramApp - Gratitude turns what we have into ENOUGH. 💗 What we are experiencing now can be a time where we put into perspective what matters in life. 👉🏼Our friends, family, and health are what we should be thankful for each and everyday. ⭐️Let’s use this time to remind ourselves what truly matters in life. Lets take this time to look around and COUNT OUR BLESSINGS. 💕On a normal daily basis, we have so much to do, so much to think about that it becomes easy to take things for granted or overlook what is most important to us. 👉🏼We have an opportunity right now to slow down, look around, and BE THANKFUL for what and who we DO have. __ ⭐️Today, tell someone you love that you LOVE THEM! ___ #theboditudelifestyle #tuesdaytip #positivity #inspiration #happiness #buddhism #wellbeing #mentalhealth #counselor #counseling #positivevibes #love #motivation #selflove #life #buddha #peace #yoga #meditation #thankful #gratitude #grateful #selfcare #lovemyself #attitudeofgratitude #dailygratitude #joy #smile #family #friends


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We have written a new blog post over on English in Manchester about entertainment in lockdown, we’ve featured a variety of fun things we have found online to do for free. Tonight is @julesandsarahpodcast Bingo at 8pm. Go to the link on their bio for all the details. Have you tried any of them? Or do you have any other recommendations? Let us know in the comments below. #english #englishinmanchester #manchester #mcr #englishlesson #studyenglish #englishlessons #learnenglish #EnglishSchool #englishlearning #englishcourse #englishlanguage #student #students #learnwithus #tuesdaytip #studytips #studyingathome #tipoftheday #studyadvice #independent #independentbusiness #uk #manchestercitycentre #citycentre #manchesterschool #thegoodgram #uk


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Here are four quick AP style tips for today that you’re likely to find during this pandemic. ✍️Bianca Marcof (@biancamarcof) 🎨Edda León (@eddaleons)


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+ Don’t let no idiot talk you out of doing something good! __ #GrindingOnDreams


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Look at these lovely moths @WaypointWriting colored! Grab yours at the link in my profile.⠀ ⠀ #Repost @waypointwriting⠀ • • • • • •⠀ Manchester, New Hampshire⠀ ⠀ Little moth mandalas, courtesy of the coloring pages created by @aimeecozza, providing our #TuesdayTip:⠀ ⠀ A symbol of determination, moths are relentless in their pursuit of the light. 💪🏼 Embrace your inner moth, everyone. Find the light, no matter what. ⠀ Follow @aimeecozza to get these and other coloring pages, a good activity for #socialdistancing 🖍


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Take this rare opportunity and turn the isolation to your advantage; because the world is improved when its occupants are inspired and motivated, rather than #anxious and #overwhelmed. Here are 16 tips on how to face this pandemic with positivity and productivity: ⠀ -Take that course you always wanted to take⠀ -Color printable pages⠀ -Enjoy virtual museums⠀ -Read a book⠀ -Organize small areas⠀ -Clean your screens⠀ -Talk on the phone⠀ -Do the once-a-year jobs⠀ -Make a pandemic playlist⠀ -Focus on self care⠀ -Try a new recipe⠀ -Sew those buttons or small holes⠀ -Take vitamins⠀ -Do some puzzles⠀ -Write a good ol’-fashioned letter⠀ -Learn an instrument⠀ ⠀ #TuesdayTip #Calming #Relax #StressRelief


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We must all do our part to keep the curve flat but enjoy getting outside when you can do so safely away from others. Repost @purevitaminclub ・・・ Social distancing is vital, but can feel very confining. Here’s PVC co-founder Vinnie Tortorich with a few words. Getting outside is great, but only if you can do so safely! We must all do our part. Stay safe! . . #socialdistance #purevitaminclub #socialdistancing #covid19 #tuesdaytip #getoutside


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Going on the search to find hidden waterfalls is the best ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Everywhere I go I am always up for a hike to go see a waterfall! When you stand next to one you feel a sense of power, as millions of gallons of water constantly rush over a natural cliff. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ When you look around, you can see how this natural source of water impacts the world around it. The greenery is more vivid 🌱 the rocks have intricate details created by years of water flow patterns changing! ⛰ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ This moment was amazing as I stood at the bottom of the most beautiful waterfalls I have ever seen!! It was one of the many wonders our adventure to Bali allowed us to experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ listening to the waterfall was so peaceful and took me to another place of freedom and serenity!! If I didn’t have a plane ticket home already I probably would have never left 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever happened upon a hidden gem that you weren’t expecting? 💎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shetravels #traveldiary #worldtraveler #wanderer #passportready #girlsabroad #travelinsta #traveljunkie #passportcollective #travellife #travellushes #travelingtheworld #globetrotters #ilovetraveling #travelaroundtheworld #travelphotographer #baliindonesia #tuesdaytip #ubudbali #photographerslife #balivibes #couplesthattravel #world_travel #professionalphotographers #mybestintravel #mybudgettravel #traveldiaries #travelgram #shewhotravels #familyvacation


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We're currently working with World Cancer Research Fund International on a new recipe booklet, focused on giving you the advice and help you need around food when you're living with cancer. Flavour is what at the core of what we do and we know it's so important in helping us all get more enjoyment out of everyday, but we'd love to hear from you about your other questions, relating to nutrition, and diet. We're doing a live cook with @ryanrileyy and @wcrfuk on their page at 12 pm, why not head over and ask Ryan and the WCRF team some questions? This is one of the gorgeous new recipes we're working on together! #LifeKitchenAtHome #food #foodporn #foodie #instafood #foodphotography #yummy #foodstagram #delicious #instagood #foodblogger #love #foodlover #like #follow #foodgasm #dinner #healthyfood #tuesdaytip #tuesdaytreat #tuesdayclass #healthyinthehome #buzzfeedfood #Eeeeeats #tastytues #tastytuesday


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Currently, everything presented in the media looks bleak. However, if you’re able to provide reassurance instead of being the bearer of bad news, people will have more faith and trust in you through these uncertain times. SOS Creativity | Transforming your online presence #soscreativity #business #entrepreneur #marketing #socialmedia #tiptuesday #tuesdaytip #businesstips #businesstip #marketing #smallbusinessuk #websites #marketer #businessonline #entrepreneure #businessmindset #digitalarts #entrepreneurtips #socialmediaagency #socialmediaday #webdesigners #websitebuilder #websitetraffic #socialmediabusiness #manchester #bolton #wigan #videomarketing #youtube #video


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Hello Loves, From chaos to calm to steps forward. Love, Sunflower in a Cemetery 🌻🖤☠️ Swipe for letter ➝ ➝ ➝


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#TuesdayTip | When your #birthday 🎂falls during coronavirus crises (sadly, that's the four of us) but you make the most of life and receive all the #blessings especially during the #Easter season.🙏✝️❤️


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This is my go to frozen pizza option on days where I just don't feel like cooking. ⠀ ⠀ Made with 70% #organic and #nongmo ingredients and antibiotic free chicken, this Chicken Pesto Pizza by @cpk is a great option! It seriosuly tastes like restaurant quality flatbread. So yummy!


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Name a better breakfast 😋🍌🍦 . I’ve been keeping it simple most days while isolating at home, and relying on staples such as smoothie bowls & oatmeal for simple & filling breakfasts. . This is one of my go-to ‘banana ice cream’ recipes: . Frozen 🍌 + frozen 🥭- blended Topped w/ raspberries + coconut cashews 🥥 . * @traderjoes Coconut Cashews can really level up any dish🌻


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Greens & rice + veg dumplings 🥟🥒 . And don’t sleep on the @traderjoes Chili Onion Crunch sauce🙏


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Sometimes, having someone finish your sentences and ideas for you can be upsetting. It’s no different for individuals who use AAC to communicate. We’ve made a list of etiquette tips to keep in mind when communicating with an AAC user. . #aac #aactips #tuesdaytip #assistivetechnology #assistivetech #disability #dementia #alzheimers #autism #accessibility #communication #etiquette #augmentativeandalternativecommunication


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