#whitebelt

#whitebelt photo

#Repost @mendesbros with @make_repost ・・・ todays live sparring session between Rafael and @johnatha was a very technical training - we made it free for everybody and announced it in Portuguese too - thanks to the thousand of students who were watching from all around the world, we appreciate you guys and it motivates us to keep pushing it to the next level. all the live classes from this week were also added to the library artofjiujitsu.com/sign-up @artofjiujitsu ____________________________________________________ #nogi #ibjjf #jiujitsuforeveryone #martialarts #bjj4life #bjjforlife #jiujitsuforlife #jiujitsukids #grappling #bjjgirls #jiujitsulife #bjjlife #jiujitsugirls #jiujitsu4life #oss #bjjlifestyle #jiujitsu #bjj #jiujitsulifestyle #brazilianjiujitsu #whitebelt #bluebelt #purplebelt #brownbelt #blackbelt #profighter #opentournament #competition #submissionwrestling


0commentNormal

#whitebelt photo

Once I’ve mastered knee down, I wanted to see if I could get my elbow down. This was after I’ve already gotten it down in a big empty parking lot and wanted to attempt it again at the track w/ a professional photographer to capture it. Picture from @karen_e_ott_photography WHY LEARN KNEE DOWN? # 1 because it’s fun!! 🤪 don’t need any other reason...but👇🏼 # 2 Learning to do this provides a way to learn how to be comfortable being uncomfortable 😁 it gives you a lot of confidence with leaning, teaches you what your bike is capable of, you learn various levels of grip with your tires, understand how leaning causes motorcycle to slow down so you need to slightly increase throttle the more you lean in order to maintain your speed, great way to practice body position, your vision, staying relaxed, committing to a goal, this will be very confidence inspiring, by learning this you’ll know how much your bike can lean, how the timing of when and how much you move makes a difference in handling, you’ll understand the limitations of yourself & machine, what feels good or not by experimenting, etc. if you never learn how to do this or attempt to, you’ll never understand the difficulty and benefits it provides. Many people simply can’t do this or ever took a class teaching body position therefore prematurely say it’s pointless...giving an opinion about something outside your experience is just ignorant. Go practice and see for yourself. Set up a 40ft diameter circle and give it a try (ensure the location provides good grip, you’re wearing full gear, etc.) Obviously, lower body movement & knee dragging is 100% unnecessary for street riding and I don’t recommend doing this on public roads. In fact, if you followed behind me on the street, I hardly move my body at all but what you learn by practicing this is what is very beneficial. Additionally, if you’re going through a corner and mid-turn there’s gravel or water, you can immediately add body position aka take away lean angle of the bike, allowing the suspension to better deal with the obstacle, which is why it gives you better traction. That’s another reason why learning body position is useful👌🏼


8commentNormal

#whitebelt photo

Throughout quarantine, @bbrauer8 has been determined to train BJJ 1-2 times a day. We don’t always get to, but she still asks and is always ready to train. Today was our second time doing 5x5 rolls, and she did amazing. I am so unbelievably proud of her and am so appreciative of her committing to learn something so important to me. Tomorrow marks six months of us being married, easily one of the best decisions I’ve ever made. ⁣ ⁣ ⁣ #Bjj #brazilianjiujitsu #jiujitsu #wrestling #training #learning #riojitsu #gfteam #ibjjf #mentality #mindset #hardwork #focus #purplebelt #whitebelt #shoyoroll #personalgrowth #technician


4commentNormal

#whitebelt photo

Triangle choke ab variation by @mark_cerrone . Usually I train the core as a stabilizer as oppose to a flexor, however this variation will help me with my jiu jitsu since this quarantine is keeping everyone off the mats. 50 reps each side, was definitely a killer. I did 5 sets of 10 to start off. #bjj #jiujitsu #trianglechoke #whitebelt #chokedealer #fitness #core #mma #abs


0commentNormal

#whitebelt photo

Eu praticamente morena kkkk até o final da quarentena fico morena de vez 🤦🏼‍♀️🤭 #lifestyle #jiujitsutraining #bjjforlife #bjjtraining #bjj #brasilianjiujitsu #jiujiteira #whitebelt #vicentcostabjj #zenithguarulhos #zenithbjj


0commentNormal

#whitebelt photo

If you don’t have our new v6 BJJ GI your missing out! This IBJJF legal uniform is super durable using a 450 gram pearl weave jacket and 11 oz. super comfortable twill cotton pants, making these one of the best on the market! *All v6 GIs come with a FREE white belt! . #combatcorner #fightgear #mma #bjj #submission #grappler #ibjjf #bjjgi #jiujitsu #jits #bjjcoach #gymowner #homeworkout #bjjdrills #whitebelt #gijiujitsu #lapel #combatsports #whosinyourcorner


0commentNormal

#whitebelt photo

Day 1893847463726 . Still kiliin it 🐾💪🏻 #dogfightdojo #quaranTEAM


1commentNormal

#whitebelt photo

🔥Conquer. Everything.🔥 - We’ve got you covered: vvvfightco.com - Casual Clothes . Athletic Wear . Custom Gear - FIND US ON Facebook: VVVFightCo | Twitter/IG: @vvvfightco | Tumblr: vvvfightco


1commentNormal

#whitebelt photo

Soltinho! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gostou👍? Galera não esqueça de COMENTAR dar o seu LIKE e COMPARTILHAR!👇👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👥 | Marque um(a) amigo(a) para ver isso. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Matenha sempre a motivação e o foco!🎯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bjj #bjjlife #bjjlifestyle #bjj4life #bjj4ever #bjjs #jiu #jiujitsu #jiujitsulifestyle #jiujitsubrasileiro #jiujitsubrasil #jiujitsuparatodos #jiujitsu4life  #faixabrancabjj #faixapreta #faixapretabjj #whitebelt #faixapretaemconstruço #oss #kimono #kimonobjj #artesuavejiujitsu #artesuavedequebrarossos #artesuave #artesuavebjj #heliograciejiujitsu #redbelt #brazilianjiujitsu #nogi #kimonobjj


0commentNormal

#whitebelt photo

GREAT MUSTACHES IN HISTORY: MITSUYO MAEDA 🥋 was a Japanese judoka (7th dan #judo #blackbelt) and prizefighter in #noholdsbarred competition, pioneering judo in #Brazil 🇧🇷 the #UK 🇬🇧 and other countries. Maeda is referred to as the father of #brazilianjiujitsu, as he 'discretely' trained the Gracie family Kōdōkan judo 🇯🇵: most notably, the brothers Carlos & Helio, who would establish the most effective form of #selfdefense in history with #bjj. Maeda won more than 2,000 professional fights in his career 🥊 His accomplishments led to him being called the "toughest man who ever lived." 💪🏽 His legacy left behind one of the oldest and most traditional grappling academies in Brazil, the ‘Conde Koma Judô Clube’. 💈 #EXPERTBEARDTIPS #jiujitsulifestyle #jiujitsu #bjjlifestyle #graciejiujitsu #oss #ufc #martialarts #kickboxing #wrestling #fitness #gi #nogi #boxing #mma #mixedmartialarts #whitebelt #bluebelt #brasil #fighter #quarantine #stayathome


0commentNormal

#whitebelt photo

Sentimentos são como estradas, Incertas.. Horas longas, outras curtas... As vezes escuras, frias, e sombrias... Outras ensolaradas e agradáveis... Já percorri muitas estradas, experimentei diferentes sentimentos...Nessas estradas podemos encontrar os mais variados sentimentos e sensações. Chão batido, ou acimentado... É tudo chão, é tudo estrada. @roycejiujitsu @rociangraciejr #brasil #whitebelt #bluebelt #purplebelt #brownbelt #blackbelt #jiujitsu


4commentNormal

#whitebelt photo

Começar a lutar jiu-jitsu, não é começar um esporte, é começar a fazer parte de uma família! É assim que eu vejo: Não é academia, é minha casa! Não é tatame, é solo sagrado! Não é professor, é pai e irmão! Não é equipe, é família! . #tbt de muita saudades dos treinos 😢 que essa quarentena e esse vírus acabem logo 🙏🙏 . @tocadoguerreirobjj ❤️


13commentNormal

#whitebelt photo

#Repost @mikeymusumeci with @make_repost ・・・ 🇺🇸🇧🇷🇪🇸 English Portuguese and Spanish! // EASIER WAY TO INVERT WHEN DOING BERIMBOLO IN 3 LANGUAGES!!! Fala galera, aqui to falando em 3 línguas! To ensinando uma forma mais fácil para inverter qdo fazendo o berimbolo! El español de miguel está mejorando 🤣❤️ #jiujitsu #jiujitsulifestyle #instafollow #bjj #brazilianjiujitsu #gracie #graciejiujitsu #graciebarra #atos #alliance #checkmat #ibjjf #cbjj #cbjje #lutalivre #heliogracie #jj #bjjlifestyle #bjj4life #judo #wrestling #ufc #mma #whitebelt #blackbelt #faixabranca #faixaprera #berimbolo


1commentNormal

#whitebelt photo

Back to basics in the Home Dojo (my home, before anyone looses their damn mind)! #gi #brazilianjiujitsu #bjj #whitebelt #chokes #training #gringdontstop #goals #2stripes #martialarts #actor #stunts #backtobasics


0commentNormal

#whitebelt photo

Thanks @tomdeblass & @bjj.fanatics love the close guard video!! #bjj #jits #armbar #whitebelt #jiujitsu #quarantine #mma #martialarts #grappling


2commentNormal

#whitebelt photo

Huge shoutout to my dude @alex_henry71 for this sweet ass edit if you need any edits hit him up he’s definitely the man to ask #bjj #edits #jujitsu #whitebelt #wegohome #bustyourass #stayhard #nobodycaresworkharder #behardtokill #armbar #letswork #keeprolling


2commentNormal

#whitebelt photo

Q-D.19 I spent a whole year praying for more free time to go back to #brazilianjiujitsu and now I'm wondering if I should even be mad. Cant wait to get back to #rolling #onthemat #onlytimewilltell #outofshape #whitebelt #bjj #fightingdragons #elizabethtown


0commentNormal

#whitebelt photo

swipe for a fake quarantine smile😊 dress @femmeluxefinery AD


155commentNormal

#whitebelt photo

A vida é um constante recomeço. Não se dê por vencido e siga adiante. As pedras que hoje atrapalham sua caminhada amanhã enfeitarão a sua estrada. #bjjmemes #bjjvideos #blackbelt #brownbelt #purplebelt #bluebelt #whitebelt #brazilianjiujitsu #jiujiteiras #jiujiteiros #jiulifestyle #jiujitsuterapia #jiulife #humorjiujitsu #oss #everydayporrada


0commentNormal

#whitebelt photo

Perks of virtual Taekwondo class. #goldendoodle #taekwondo #whitebelt #martialarts


0commentNormal

#whitebelt photo

Perks of virtual Taekwondo class. #goldendoodle #taekwondo #whitebelt #martialarts


0commentNormal

#whitebelt photo

Emmy had a helper for her virtual Taekwondo class.💕 #taekwondo #martialarts #goldendoodle #whitebelt


0commentNormal

#whitebelt photo

Emmy had a helper for her virtual Taekwondo class.💕 #taekwondo #martialarts #goldendoodle #whitebelt


0commentNormal

#whitebelt photo

My previous 2014 Triumph Speed Triple. Great bike.


15commentNormal

#whitebelt photo

Dicas de lugares onde não devemos ir, principalmente depois da pandemia 😂😂😂😂 @iper_almeida tmj irmão!!!!#jiujitsu #bjj #cbjj #ibjjf #whitebelt #bluebelt #purplebelt #bronwbelt #blackbelt #adcc #jiu #jiujitsu #jiujitsuparatodos #jiujitsuparamulheres #jiujitsufeminino #jiujitsufemenino #jiujitsustyle #mma #boxe #ufc


13commentNormal

#whitebelt photo

Important to hear this now more than ever. #Repost @behaviorhack ・・・ Failure can teach you more than success ever will. 💯🩸 . You can choose to let failure be the end. To cave in and accept defeat. Or you can choose to use it as FUEL to push harder than ever. . It all comes down to a choice. And that choice is 100% on you. . Follow -> @behaviorhack ❗️⁠ . . . . @thejjdfoundation @fightbackcbd @unclemiltybjj @jvegajunior @badwerks @chokeresponsibly @zoticon #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #bjjtees #bjjpodcast #jiujitsupodcast #grappling #ibjjf #jiujitsugirls #jiujitsuapparel #bjj4life #bjjlifestyle #jiujitsudummies #chokeresponsibly #fightsports #whitebelt #bluebelt #purplebelt #blackbelt #10thplanetjiujitsu #graciejiujitsu #joerogan #joeroganexperience #joeroganpodcast


3commentNormal

#whitebelt photo

Don’t be afraid to start something new and go back to being a “beginner”. I’ve been enjoying being a white belt again, it’s been a great reminder of how much there is to learn in the martial arts world. #karate #shotokan #kobudo #martialarts #whitebelt #blackbelt #newbeginnings #neverstoplearning #somuchtolearn


0commentNormal

#whitebelt photo

Go to my channel to watch 👌🏼


3commentNormal

#whitebelt photo

Both bilateral and unilateral movements are a must for all athletes, but don't neglect the split stance (also known as the B-stance). This more stable position allows us to train the lead leg (the front one) with a little more weight than we might on a strict unilateral exercise such as a single-leg RDL, therefore making improvements in stability AND force development. For wrestlers, jiu jitsu/judo players and fighters, becoming stronger and steadier in this position will provide you with a better platform from which to produce force 🥋🤙 #Bjj #JiuJitsu #JiuJitsuLifestyle #OldManBjj #MastersBjj #IrishFitFam #Judo #Performance #Athlete #MartialArts #StrengthAndConditioning #WhiteBelt #BlueBelt #PurpleBelt #BlackBelt #PhysicalTherapy #BrownBelt #Kettlebells @fightcampconditioning #MixedMartialArts #Mma #UFC #Fight #JiuJitsuStrength #StrengthForJiuJitsu #StrengthForBJJ


0commentNormal

#whitebelt photo

Do you know Orlando Sanchez ?🇺🇸 Você conhece Orlando Sanchez ?🇧🇷 ADCC word champion🏆 IBJJF Champion 🏆 Pan Am 3x🥇 Campeão Brasileiro 2x🥇 CBJJ @orlandogb72 #jiujitsu #jiujitsulifestyle #instafollow #bjj #brazilianjiujitsu #gracie #graciejiujitsu #graciebarra #atos #alliance #checkmat #ibjjf #cbjj #cbjje #lutalivre #heliogracie #jj #bjjlifestyle #bjj4life #judo #wrestling #ufc #mma #whitebelt #blackbelt #faixabranca #faixaprera


0commentNormal

#whitebelt photo

Balcony series because nowhere to go #alinawears


98commentNormal

#whitebelt photo

Split-stance Romanian deadlifts and paused front squats today. Gonna need some bigger weights soon. Might sneak out to the gym to gather supplies...dont tell Leo 🤫 Also had to re-upload this video with some generic shite music because someone at Warner Bros wasnt happy with my background old school hip-hop jams 🖕 #Bjj #JiuJitsu #JiuJitsuLifestyle #OldManBjj #MastersBjj #TeamRyano #StrengthAndConditioning #BrownBelt #BlackBelt #WhiteBelt #BlueBelt #PurpleBelt #PhysicalTherapy #Judo #Performance #Athlete #MartialArts


0commentNormal

#whitebelt photo

ARETE LIVE🎥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On Monday 6 of April 7PM, it will be already one month that the lockdown has began, so we would like to introduce a new concept of Online classes 🌐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Professors @thomasguaty and @mateusmeyerjj will be live to answer your questions for one hour , if the concept is successful, we will repeat it as much as necessary 💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Questions can be on anything bjj related, competition, pass , sweep, mindset ...🥋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking forward to virtually meeting you again on Monday 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bjj #ibjjf #malta #sparring #ufc #mma #grappling #jiujitsu #kimono #brazilianjiujitsu #blackbelt #whitebelt #guard #kimura #armlock #armbar #leglock #cicerocostha


1commentNormal

#whitebelt photo

PLEASE WATCH, REPOST AND TAG 🏷 all of the Academy Owners and Coaches you know. They need to listen to this podcast episode and sign up their #BJJAcademy. The rest of us should all support the #BJJAcademyQuarantineReliefProject. #QuarantineRelief Thank you to @jason_scully and @the_grapplers_guide for their efforts and for joining us on Episode 16! 🙏🏽 More details in the podcast and YouTube descriptions for this Episode. . . @thejjdfoundation @fightbackcbd @unclemiltybjj @jvegajunior @badwerks @chokeresponsibly @zoticon #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #bjjtees #bjjpodcast #jiujitsupodcast #grappling #ibjjf #jiujitsugirls #jiujitsuapparel #bjj4life #bjjlifestyle #jiujitsudummies #chokeresponsibly #fightsports #whitebelt #bluebelt #purplebelt #blackbelt #10thplanetjiujitsu #graciejiujitsu #joerogan #joeroganexperience #joeroganpodcast #coronavirus #covıd19


0commentNormal

#whitebelt photo

Como prometido, chegou a hora: Lean Six Sigma #WhiteBelt. Um treinamento gratuito, com muita troca de experiência, totalmente #FREE. Para todos que estão em casa de #quarentena, de férias ou em #homeoffice, vamos utilizar este tempo para se atualizar e aprender coisas novas. Uma grande oportunidade de começar a sua formação especializada em Lean Six Sigma. Iremos utilizar a nossa experiência na formação de mais de 230 Belts e mais de 100 projetos realizados ou monitorados, com um único objetivo: proporcionar neste período, o início da sua certificação lean six sigma. E o que seria o White Belt? é o primeiro degrau no nível de formação e especialização dentro do #LeanSixSigma. O profissional irá ver conceitos como às 7 Ferramentas da Qualidade, 5S, Introdução ao #leanmanufacturing, ao #sixsigma e muito mais. Não perca tempo, faça a sua inscrição pelo link abaixo. Lá você terá todas as instruções para acessar o nosso treinamento. Um formulário bem simples que irá lhe capacitar para ser um dos nossos alunos: https://forms.gle/y4pFpLvMuRCmsEvQA O CERTIFICADO do treinamento será emitido pelo Grupo IREP (www.grupoirep.com.br) Apoio:#UniFANOR WYDEN Qualquer dúvida, entre em contato diretamente comigo. whats: 85 991816451 Nos vemos em breve! Um forte abraço! #TUDOPASSA


9commentNormal

#whitebelt photo

Quarantine Diary: Day 15, possibly 16...the days and nights have become all but a blur...contact with outside world has been limited, Uber Eats, Drizly deliveries, and the occasional party...awoke this morning to discover I have lost all sense of smell and taste...I fear I may have the dreaded 'rona virus...cats...cats everywhere...Gordon has lost significant weight...I expect he will succumb to this disease any day now...if you are reading this I beg you, please send large cheese pie and side of garlic knots. . . . #donjohnaher #pusshound #bjj #jiujitsustyle #leglocks #graciebarra #nogi #heelhooks #brazilianjiujitsu #jiujitsulife #grappling #bluebeltbjj #submissiongrappling #jiujitsumemes #10thplanetjiujitsu #10thplanetjj #mmafighter #graciejiujitsu #blackbeltbjj #bjjlifestyle #10thplanet #leglockynow #bjjlife #bjjfighter #mmafighter #grappler #whitebelt #jiujitsutimes #quarantinelife #fireball #bjjmemes


25commentNormal

Next Page