#youdoyou

#youdoyou photo

Last night I decided to bake cookies at about 10:30. So by around 11 I found myself taking a #cookieselfie to share with y'all. Turned out I rolled the premade dough into some mega-sized cookies, and adding chocolate chunks to the mix made 'em about as big as my head. 🍪 _ This is what life has come to during #Coronatimes - what have you been baking or cooking or eating or drinking? Share with me! 😋 _ #365feministselfie #redheadselfie #redhairdontcare #purplehairdontcare (it's hard to see, but it's #Overtone!) #whoiam #keepinitreal #youdoyou #betrue #bepresent #longhairselfie #iamme #longhairdontcare #quarantinehair #bakeallthecookies #quarantinebaking #cherisheveryday365 #photoaday #cherisheveryday365_april #solomom #solomomtime #soloparenting #ibakeforme #chocolate🍫 #chocolatemakesmehappy #Coronamemories


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#youdoyou photo

I’ve gotten so much studying and work done today! All from bed, and darn does it feel good. Some days you just need a little lounging around. 🧘‍♀️🧖‍♀️ 🌟⚡️What are you doing today? ☀️✨ #iwokeuplikethis #nofilter #riseup #bethelight #nofilterneeded #wearetimelight #yougotthis #holistichealth #holistichealing #youareworthit #goodvibes #youarebeautiful #sendit #yougotthis #getitgirl #happiness #inspire #inspired #inspiredbynature #heath #esthetician #selflove #selflovejourney #youdoyou #riseabove #beyourself #inclusivebeauty #beauty #beautybloggers #glowup #shine


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#youdoyou photo

Think I’ve lost more of my marbles 🤪 • Actually smiling after running in slush & ❄️! • 2 kms || 10:35 || 5:16 min/km • No more Ks today from this sleepy human 😴 • My running peeps can thank Sue for keeping me consistent with this running streak! She woke up my competitive side with this week long challenge! 👊🏽 • Day 6 in the 📚! One. More. Day. To. Go. • • • #CrazyShamus #aintloosing #smilesformiles #challengeaccepted #runningchallenge #runrunrun #salomonrunning #salomonspeed #garmin #strava #snowyroads #pushhard #runnershigh #loveyourself #youdoyou


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#youdoyou photo

Fact or Fiction? Cucumbers reduce eye puffiness… Fact! The antioxidants in the cucumbers help reduce swelling. 🧖‍♀️⁠ .⁠ .⁠ #factorfictionfriday #healthyingredients #KLYP #youdoyou #beautytips


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#youdoyou photo

Living for those action shots and my new My Protein gym gear 😍 Today was leg day 😩 I love training legs over any other body part, not really sure why. I made use of our home gym and the garden today. I did use equipment in this workout, but thought I'd post it anyway for those of you who have access to weights. Scroll over to see workout 👉 . . . . . . #healthandfitness #mentalhealth #strongertogether #happiness #youdoyou #stayhome #staystrong #workout #fitnessmotivation #strongnotskinny #GetFit #Exercise #FitJourney #Sweat #FitnessTips #HomeWorkout #HomeFitness #WorkoutTime #myprotein #newgymgear #happyfriday #friyay #tgif #legday


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#youdoyou photo

Propogation fact Friday: meet Jade! She likes to nurse her babies from the end of a broken leaf, while Ivy prefers to put out roots in water • • #youdoyou #growbabiesgrow #babyplants #GYOF


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#youdoyou photo

Never. 🙅🏼‍♀️🙅🏼‍♀️🙅🏼‍♀️ #neverseenstarwars #neverwill #saveit #youdoyou #notafan #please #nothankyou #gooutsideandplay


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#youdoyou photo

As within so without. 💙💙💙 As above so below (on earth, as in heaven). Take care of you. Love you. 💚💚💚 This was written by Enlightened Conciousness. #enlightenedconsciousness #aswithinsowithout #youdoyou #accountability #Lightwarriors #bewhatyouwant #loveyourself #selfcare


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#youdoyou photo

Over the past couple months, my creativity has been peaking like woah. I’ve been working away on new ways I can serve (including my new free FB group, the Joyous Mind Collective, a new downloadable mini-meditation, and 2 to-be-released courses) and yet, here we are today, with 16 million + Americans unemployed. I can’t shake the fact there are souls I’m meant to serve who cannot access what I have to teach. And that breaks my heart. Because what we need now is eachother. Not further isolation. No way! So, although the last several New Moon Circles I’ve led have all been “pay what feels good”, I’m inspired to do more for this cycle. I’d also like to extend gift spots to any women who needs it. No explanation necessary, simply message me and I’ll send you the Zoom link to join us. If you can pay, you can register right from my site (click the link in my bio, then “virtual new moon circles”). Easy peasy. Whatever you decide, may you know you are never alone. May you know you are supported. And may you know that if I can help, I’m just a message away OR just click the link in my bio for all the ways we can connect. Sending love xo. . . . #aligned #bedohave #connect #create #itstime #joy #mindfulness #mindfulnesscoach #newmoon #newmooncircle #sisterhood #thegreatawakening #transformation #youdoyou.


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#youdoyou photo

Singing isn't something I'm overly confident in but it's something I'm working on and it makes be feel good. So seen as I've felt abit 💩 the past couple of days I thought I'd wack some show tunes on YouTube and have a good old sing. This song is from one of my favourite musicals; The Colour Purple. It's far from perfect but singing it always makes me feel better 💜 . Do the things that make you happy. . #BETTYOUCANSURVIVETHIS 💙 • • • #singing #youdoyou #thecolourpurple #imhere #pickmeup #positivevibes #selfcare #selflove #lovelife #livelife #happiness #mindset


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#youdoyou photo

Today’s written off! 😔 #lupussucks #selfcare #youdoyou #virtualsupport #love #care


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#youdoyou photo

This. This is what I’m saying... we may or may not have done this in RISE this morning... and it may or may not have been deeply satisfying 😂🤪... (turn up the volume!) don’t judge me!😉 “Working out” isn’t the only way to move. Just sayin’ ... RISE with us every morning through May 10th. #morningmotivation #morningmovementadventures #quarantineblues #allbymyself #celinedion #bringonthedrama #movethroughit #strongasamother #youdoyou #danceitout #everydamnday #dailymovementadventures


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#youdoyou photo

You deserve a break from running a dining hall (a.k.a. your kitchen)! Skip the cooking today, and put together an easy, hearty charcuterie-style snack platter.🙌 Swipe for a handy charcuterie shopping list . . . save it, and stock up on what you can next time you grocery shop. ✨And tag a friend who needs a break in the kitchen! 😊 This is a satisfying, *easy* meal that also does a good job of hitting your nutritional needs. #nutritiousisdelicious Load that platter up with: 👉 dips (hummus? baba ghanouj? @traderjoes spinach & kale dip? #youdoyou) 👉 olives, cheese, nuts 👉 vegetables, fruit (dried or fresh) 👉 crunchy roasted chickpeas 👉 whole grain or grain-free crackers 👉 hard boiled eggs? 👉 Add some additional protein if you like meats, sardines, cubed cooked chicken, etc. What are the shortcuts you're leaning on today to give yourself a break in the kitchen?? . . #quickandeasy #homecooking #realfood #pantrycooking #realfoodfastfood #healthymadeeasy #mealprep #kitchentip #foodblogger #healthyeats #honoryourhunger . . . .


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#youdoyou photo

🙌 #YouDoYou always! . YES breakfast smells are a house favorite! 🥞🥓🤤 Getting more of these recently since we’ve both shifted to 100% work from home. . What’s your favorite thing to stop and smell? 👃 Has it changed since this shit show started? . . ⭐️ STUFF THAT MAKES YA SAY HELL YEAH 🙌 . 🎉Coupon code “FUCKCOVID” gets you 10% OFF THE WHOLE DAMN STORE thru 4/30/20! . 🎉All order thru 4/19/20 are getting a FREE COASTER SET & FREE FUCKING SHINE PIN to protect your coffee tables and your right to SHINE through the current shitstorm! . 🎉FREE Printable FUCK COVID Coloring Booklet (link in bio) . 📸 Bee Fucking Nice Collar . 🔥Bee Fucking Nice is a custom fabric designed by us and available exclusively at 👇 www.FKNPretty.com (link in bio) Bringing You Pets Classy Sass Since 2019 💎🤪 . . #fknpretty #fknprettypets #collar #dogcollar #petcollar #dogcollars #dogcollarsforsale #coolcollar #bestcollars #dogaccessories #dogfashion #dogfashionista #cooldog #cooldogs #cooldogsofinstagram #greatdanesofinstagram #greatdanephotography #beenice #benice #befuckingnice #benice #benicetopeople #beestyle


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#youdoyou photo

Skipping into the weekend with #nobadvibes.✌️😜💛 • Stay safe and healthy my friends!


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#youdoyou photo

Just give it sometime, trust the process, there is a plan for you just a give it sometime. Remember you’ve only experienced a small part of your life, just wait for the rest to pan out - - - - #selfcare #youdoyou #doyouboo #trusttheprocess #giveittime #justwait


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#youdoyou photo

Now that the World as we know it had gotten smaller for some time it’s especially important that we feel mentally free 😌🙏 I am a lifestyle coach who focuses on balance. If you want help feel free to contact 😃 - - - - #lifestylechanges #lifestylecoach #lifecoach #helpinghands #balancedlife #expressyourself #beyou #youdoyou #freedom #investinyourself #vrdigselv #livsstil #mentalsundhed #mentalhealth


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#youdoyou photo

Whether you’d rather pick up the phone, hop on the computer, schedule dinner at 7am, or jump in the car and order in-person on a whim, we've got you covered for takeout and delivery. . . . All the deets 👇 Call: (541) 326-2277 Order online: https://www.toasttab.com/common-block-brewing-co/ (link in bio) Come by: 315 E Fifth St., Medford, OR 97501 . . . #commonblock #commonblockbrewing #takeout #delivery #fooddelivery #beerdelivery #medford #medfordoregon #downtownmedford #southernoregon #southernoregoneats #youdoyou


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#youdoyou photo

Been a strange and strained few weeks but I feel I am over the other side of that hill. Now to just settle into this new professional routine and personally keep staying at home. #thatfeeling #slimmingworld #foodoptimising #swconsultant #teamdeveloper #yearofthetarget #swgolden #swinsta  #whatwouldyoudoifyouwerebrandnew #extraeasysp #sw #swuk #swireland #swfamily #livingourbestlife #youdoyou #betruetoyourself #lifebeginsat40 ❤❤ JOIN MY VIRTUAL GROUP TODAY DM FOR DETAILS. SUPPORT HAS NO BOUNDARIES ❤❤


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#youdoyou photo

It's Friday! Also the start of the bank holiday weekend. Probably not the weekend that most of us had planned originally but there is still room for finding some fun and enjoying the simple things at home, like warm hot cross buns this morning! What are your #stayhome plans for the Easter weekend? • • • • • • • • • • #callitathought #ourtalkproject #natureseekers #sustainableliving #conciousconsumption #livewild #seeksimplicity #newproject #informandinspire #positivemind #goodvibefriday #getoutdoors #letstalk #shareideas #followandshare #staysafestayhome #youdoyou #staytruetoyourself #chattycaptioncommunity #communitynotcompetition #petitejoys #storiesbehindsquares #curateyourownfeed #visualdiary #thegoodlife #positivevibes #makemoments #darlingmovement #thehappynow


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#youdoyou photo

How is my soul family today?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #takingchances #psychicadvisor #dontbesohardonyourself #chakrabalancing #spiritualadvisor #appreciative #readysetgo #psychicmedium #Psychicsofinstagram #palmreadings #youdoyou #talktopeople #justno #psychicreading #soulmatereadings #psychic #Soulfamily #makethemost #psychicreader #clairvoyant #psychicreadings #PickACardReader #ChekInn #getthroughit #PsychicsOfYouTube #HowAreYouDoing #psychics #chekinn


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#youdoyou photo

Start the conversation with your inner child. Take those moments when something affects you deeply, or tickles your fancy, or peaks your curiosity, to give in and allow your Inner Child to explore, NO judgements, no role-playing, no need to impress. No adulting by modern standards. 🧚‍♀️ . . . . . #lightworker #gratitudeattitude #innerwork #healingjourney #healingmyinnerchild #feelyourfeelings #selfhealing #hypnotherapist #shadowinnerchild #raisingvibrations #youaretheuniverse #positiveenergy #selfimprovement #emotionalbaggage #selfawareness #selfempowerment #innergrowth #bodymindsoul #healyoursoul #emotionalintelligence #spiritualhealing #kindnessmatters #createalifeyoulove #hypnopixie #hypnosis #hypnotized #believeinyou #youdoyou #beyourbestself


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#youdoyou photo

***Common mistakes that everyone does*** This picture is something I did for fun, but let's talk about everything that's wrong in here🥺 ✨ 👀👄 Going to sleep with the make up on⚠️. This is a big no-no because this clogs the pores and add on to the existing debris, oil on the skin. If you have an acne prone skin, you are more prone to waking up with breakouts. ✨ 😴 I am either trying to sleeping on my side/ face down⚠️. If you doing something similar, please stop doing so. Your facial skin will be under constant pressure, it streches out the skin and causes more fine lines to appear. ✨ ☁️ I am using a cotton pillowcase⚠️. Cotton pillowcases tend to draw the moisture out of skin & hair and it causes more friction. If the pillowcase is not washed regularly, it will be home to many bacteria which ain't gonna help your acnes as well. ✨ 👩‍🦰 Sleeping with the hair down ⚠️ While it feels good to have your hair down, it's gonna damage your hair more leaving it like that. When you move around during your sleep, your hair gets tangled or frizzed, and you wake up like a 👻. ✨ 🤲 Not have done any skin care⚠️. I think i don't have to say more on this. ☝🏽 What should be done instead⁉️ ➡️ Remove your make up before you sleep. Cleanse - Apply eye cream - Moisturize. ➡️ Tie your hair up. Not too tight though. You can also braid your hair if you wish. ➡️ Sleep on your back if possible. ➡️ Wash your pillowcases often. ➡️ Invest in a silk pillowcase. This reduces the friction between the pillow and your face/hair. ➡️ Sound sleep. ✨ #skincare #skincarelover #haircare #hair #skin #silk #makeup #nighttimeroutine #kanisblog #youdoyou #skincareaddict #tip #skincaretip #sleep #pillow #pillowcase #skincareroutines #skincareessentials #instablogger #instablog #blog #blogger #india #instaskincare #iloveskincare


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#youdoyou photo

Day 214. #DailySelfie. Beautiful countryside walk with my Ma. I know how lucky I am to have been able to move in with them for lockdown and have so much love for those that can’t hug their mum’s right now. ❤️ . fantastic digital PT session this morning in the garden with the awesome @balance.fitnesswellbeing. Easter decs out in the garden and a chilled afternoon. #Family #Love #YouDoYou #CarpeDiem #SoLucky #FitForLife #Fitter #Stronger


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#youdoyou photo

Mir ist sooooooooo langweilig geworden das ich angefangen hab mein Gesicht zu bemalen. . . #goingcrazy #quarentinelife #quarantine #covıt19 #makeupfail #makeupfails #fail #yellow #whynot #youdoyou #youdoyouboo


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#youdoyou photo

Day 101/366 and day 5 of 10 rounds complete!! And today is first day in maybe a week I have put myself together 😂 Which bring me to this: 💚If you’re trying to lose weight right now that’s cool. ⁣ 💜If you’re eating a bit more than normal right now that’s cool. ⁣ 💛If you’re not moving as much as you’d like that’s cool. ⁣ 🧡If you’re exercising for hours to ease your anxiety that’s cool. ⁣ 💙If you’re gaining a bit of weight that’s cool. ⁣ 🖤If you’re living in yoga pants that’s cool. ⁣ ♥️If you’re dressing up every day in jeans that’s cool. ⁣( I did today) ⁣ Do you want to know what’s not cool… making someone feel uncomfortable or shamed for how they’re choosing to cope right now. You do you and take care of you. ⁣ ⁣ We’re in this together 💜💚 #accountability #10rounds #fitmom #strongereveryday #stronggirls #supportoneanother #youdoyou #fridayvibes #healthandwellnessjourney #pushplayeveryday #believeinyourself #movementismedicine


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#youdoyou photo

NEW VINTAGE ·Y.F.L.· PRINTED ASYMMETRIC HEM SLIP DRESS ·SZ M· $10 (DRESS IS BACKWARDS FOR A BETTER PLUNGING NECKLINE) (BELT NOT FOR SALE) ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

#FridayFeeling. It would be amazing.


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#youdoyou photo

Are you allowing yourself the time and grace needed to adjust to such massive change? I decided to stop beating myself up yesterday and get back to the way I know best: awareness around my coping mechanisms, releasing my struggles to God and baby steps. ❤️


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#youdoyou photo

NEW VINTAGE ·Y.F.L.· PRINTED ASYMMETRIC HEM SLIP DRESS ·SZ M· $10 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

NEW VINTAGE ·Y.F.L.· PRINTED ASYMMETRIC HEM SLIP DRESS ·SZ M· $10 (DRESS IS BACKWARDS FOR A BETTER PLUNGING NECKLINE) (BELT NOT FOR SALE) ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

I woke up today and said “Fuck it” I’m putting glitter everywhere ✨🌈🧚🏼‍♂️🌻 #gilitterskin #givezerofucks #makesmehappy #youdoyou #beyourownhappiness❤️ #ihateselfies #tryingselflovetoday #moreglitterlessbitter


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#youdoyou photo

We're only 4 months into the year and a lot has happened already! A lot of the world is in lockdown and it can be really hard to deal with, make sure to head over to @mindcharity if you, or anyone you know, needs any help managing. They're my charity of the year too ❤❤ It can be hard to stick with our zero waste targets in these times. As long as we do our best, that's what matters. Even the smallest of things can make a huge difference, so I'm using the extra time at home to make bags for a local nursing home. Do what you can, and make sure to look after yourselves! 😊❤ #stayinstaysafe #lookafteryourself #takecare #positivementalattitude #protectthenhs #thankyou #staypositive #youdoyou #love #hlcostume #hlc


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#youdoyou photo

·LUCCA· NAVY STRIPE PRINT SLEEVELESS TIE-WAIST ROMPER ·SZ M· $10 ·WORTHINGTON· BIGHT YELLOW KNITTED CARDIGAN ·SZ L· $6 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

·LUCCA· NAVY STRIPE PRINT SLEEVELESS TIE-WAIST ROMPER ·SZ M· $10 ·WORTHINGTON· BIGHT YELLOW KNITTED CARDIGAN ·SZ L· $6 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

·LUCCA· NAVY STRIPE PRINT SLEEVELESS TIE-WAIST ROMPER ·SZ M· $10 ·WORTHINGTON· BIGHT YELLOW KNITTED CARDIGAN ·SZ L· $6 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

I talked about self-love a couple posts back and I have been doing some reflecting on this. I realized that one of the most important steps to self-love, if not the most important, is to do what you love. Do what you love and don’t worry about other people’s judgements. This of course is easier said than done because I struggle with being insecure of what other people think. . .But I’m going to change that. The only approval you need is your own. Not strangers who stare at you in the store because your jamming to your favorite song. Not the strangers who stare at you singing your heart out in the car. Not the strangers who look you up and down because of what you’re wearing. Be proud of who you are. Do what makes YOU you. Do what YOU love. Do what makes YOU happy and what brings YOU joy. Do whatever your beautiful heart desires. If you go through life constantly worrying about what other people think of you, it’s going to be really really difficult to fully love yourself. I know this because I go through life constantly worrying about what other people think. I feel shameful when I see someone staring and me when I’m jamming out in the store. I feel shameful when I realize the people in the cars next to me are watching me scream to Alicia Keys. I feel shameful when I make a bold outfit choice or whatever and people stare at me. But I’m going to work on that. I’m going to work on that and I’m not going to feel shameful anymore. I’m going to let those people stare at me and watch me indulge in my own joy and happiness and self-love. Self-love is hard. But I can promise you, if you do what YOU love and be yourself not caring what anybody else thinks, self-love will become a lot easier. Stay strong, Krista💕✨


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#youdoyou photo

Now, more than ever, it's time to be perfectly imperfect. ​ ​ ​​⠀⠀⠀⠀⠀⠀⠀⠀⠀ ​Don't overthink that caption. ​ ​ ​​⠀⠀⠀⠀⠀⠀⠀⠀⠀ ​Don't rerecord that video a million times until you don't say "uhhh". ​ ​​⠀⠀⠀⠀⠀⠀⠀⠀⠀ ​​Don't spend hours editing that photo. ​ ​ ​​⠀⠀⠀⠀⠀⠀⠀⠀⠀ ​Jump in, show up, and go with the flow. ​​Trust me, your audience will thank you for it. ​​⠀⠀⠀⠀⠀⠀⠀⠀⠀ ​It's time to show up now, more than ever! ​​⠀⠀⠀⠀⠀⠀⠀⠀⠀ ​Are you ready? Comment 🔥 if you are!! ​​⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. I'm working on something suuuuper cool in regards to showing up confidently - probably unveiling in May... keep an eye out for it 😉💕


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#youdoyou photo

When someone compliments you but you already know . . . . rosie-roo.com


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#youdoyou photo

·BANANA REPUBLIC· STRIPED LONG SLEEVE RAW HEM CUSTOM CROPPED TOP ·SZ M· $6 VINTAGE ·G.W. SPORT· LIGHT CREAM COLOR STRETCHY PANTS WITH LACE-UP FRONT DETAIL ·SZ S· $8 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

·BANANA REPUBLIC· STRIPED LONG SLEEVE RAW HEM CUSTOM CROPPED TOP ·SZ M· $6 VINTAGE ·G.W. SPORT· LIGHT CREAM COLOR STRETCHY PANTS WITH LACE-UP FRONT DETAIL ·SZ S· $8 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

·BANANA REPUBLIC· STRIPED LONG SLEEVE RAW HEM CUSTOM CROPPED TOP ·SZ M· $6 VINTAGE ·G.W. SPORT· LIGHT CREAM COLOR STRETCHY PANTS WITH LACE-UP FRONT DETAIL ·SZ S· $8 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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7lbs down from when I started from quarantine and am very happy :) also just a little reminder that there is no competition on how much someone is doing during these times compared to those who don’t want to do anything. It’s perfectly fine to be lazy some days, I’d love to be lazy but I have the energy of a hyper 10year old who needs to run around all day. Some days are easier than others and other days I lay in bed all day not wanting to do anything & that is perfectly fine. • • Big accomplishments don’t have to be made during this time either and if you don’t reach your goals in the timely matter you want to, that’s okay too. It doesn’t matter how long you workout or how intense your workouts are, a lil something is better than nothing. Things take time and patience. Chill, relax, nap, eat, work on yourself, be productive or not, you do you. • • Been feeling like social media lately has been a big comparing test. There’s no need to compare yourself to others, do what you want at whatever pace you want to. There are lots of ways to stay positive and productive that aren’t for everybody and that’s okay. Do what makes you happy 💛


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#youdoyou photo

·VAN HEUSEN· BLUE SHORT SLEEVE RAW HEM CUSTOM CROPPED TOP ·SZ L· $6 VINTAGE ·G.W. SPORT· LIGHT CREAM COLOR STRETCHY PANTS WITH LACE-UP FRONT DETAIL ·SZ S· $8 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

·VAN HEUSEN· BLUE SHORT SLEEVE RAW HEM CUSTOM CROPPED TOP ·SZ L· $6 VINTAGE ·G.W. SPORT· LIGHT CREAM COLOR STRETCHY PANTS WITH LACE-UP FRONT DETAIL ·SZ S· $8 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

·VAN HEUSEN· BLUE SHORT SLEEVE RAW HEM CUSTOM CROPPED TOP ·SZ L· $6 VINTAGE ·G.W. SPORT· LIGHT CREAM COLOR STRETCHY PANTS WITH LACE-UP FRONT DETAIL ·SZ S· $8 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

·MISS TINA BY TINA KNOWLES· OLIVE GREEN WITH LACE POCKETS RAW HEM CUSTOM CROPPED TOP ·SZ M· $7 VINTAGE ·AJS SPORTSWEAR· TIE WAIST ZIPPER FRONT STRETCHY JEAN SHORTS CUSTOMIZED BY US ·SZ 7· $6 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

I know - the economy isn’t what you expected now. (It certainly isn’t for me!) . . The news is so difficult, people are overwhelmed, sick, and exhausted. And there is no obvious end in site. . . I’m no wise old sage, but I can tell you that this is not the first or last hard time we will encounter such difficulties in our lifetimes. . . I vividly remember living in NYC on 9/11, cradling my 1year old in Sept 2008, and the moments of distress and uncertainty that have popped up since. . . That said, every time we’ve recovered and come back stronger, personally and professionally. . . And the entrepreneurs have played a key role in doing this - because they’ve seen the light at the end of the tunnel and persevered in their innovation and vision to get there despite the economic circumstances. . . The world may feel inside out and upside down at the moment — but that’s because the Universe has put us into a chrysallis. . . It’s up to us to trust and surrender to the outcome, to remember that if we invest in our businesses and lives we will emerge butterflies capable of propelling the new economy forward with big visions for a stronger future. . . As I’ve always told my clients, fortune favors the bold. Practical manifestation is all about being bold with your beliefs and actions, and knowing that so much good is on the other side of this.


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#youdoyou photo

[your non-political poll results from yesterday 😄] . all i have to say is damn, we share the struggle. . 🌟out of all of these questions, these were the top struggles that emerged: ▫️people pleasers ▫️self sabotage ▫️caring about the opinions of others (pretty frequently) . 🌟so many times we feel stuck in a our own lonely headspace. 🌟sometimes we compare ourselves to others wishing we had more or less of what that person exudes. . ▫️things like: “i wish i was as confident as her” “if only i had more experience, then i would go for (xyz).” “i would but i don’t wanna look stupid :/“ & it goes on.. . 💣TRUTH: We ALL struggle with these on some level. some areas more than others. . 🙋🏽‍♀️hello i struggle with every. single. one. . 🌟so, why did i do this? . 1️⃣to let the truth speak for itself. 2️⃣to let YOU observe your own emotions & beliefs. 3️⃣to serve this online community in the best way possible: through YOUR feedback & input. 4️⃣to create opportunities & resources for you to explore MORE of yourself & of the things you want to live out in your life. . 🌟a mini series will be coming out in the next weeks on people pleasing. . 👋🏽ps...who needs to hear this that you KNOW struggles with any of these? pls share it with them.


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#youdoyou photo

·MISS TINA BY TINA KNOWLES· OLIVE GREEN WITH LACE POCKETS RAW HEM CUSTOM CROPPED TOP ·SZ M· $7 VINTAGE ·AJS SPORTSWEAR· TIE WAIST ZIPPER FRONT STRETCHY JEAN SHORTS CUSTOMIZED BY US ·SZ 7· $6 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

·(ASIAN BRAND)· PEACH LACE RAW HEM CUSTOM CROPPED TOP ·SZ M· $5 VINTAGE ·AJS SPORTSWEAR· TIE WAIST ZIPPER FRONT STRETCHY JEAN SHORTS CUSTOMIZED BY US ·SZ 7· $6 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

Can I show you something? ⠀ ⠀ The following are pics of some of my fitness friends. These are all real, authentic, HEALTHY people. These are women who dedicate time to nourishing their bodies with food and movement. THIS IS WHAT A HEALTHY WOMAN LOOKS LIKE. Notice you don’t have to have bulging muscles or bones sticking out to be healthy. ⠀ . . I had an eye opening discussion with some of these friends last night about the rampant eating disorders and drug use in the fitness industry. I'm not talking food supplements that can enhance your health when used correctly (👋 protein powder 🥰) I mean hard core steroids, fat blasters, or even cocaine. I mean limiting food while undergoing intense workouts so you waste away to nothing. This is not #fitspo - this is deadly. ⠀ ⠀ Today when you scroll through your feed, notice all the normal women who are prioritizing HEALTH and LOVE and LIFE over eveything else. This is what healthy living looks like. Beware of those who choose appearance over eveything- over their own health, over their own happiness, over the message they are sending young girls. If the image you see looks unattainable it most likely is. Curate your feed accordingly.


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#youdoyou photo

·(ASIAN BRAND)· PEACH LACE RAW HEM CUSTOM CROPPED TOP ·SZ M· $5 VINTAGE ·AJS SPORTSWEAR· TIE WAIST ZIPPER FRONT STRETCHY JEAN SHORTS CUSTOMIZED BY US ·SZ 7· $6 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

·(ASIAN BRAND)· PEACH LACE RAW HEM CUSTOM CROPPED TOP ·SZ M· $5 VINTAGE ·AJS SPORTSWEAR· TIE WAIST ZIPPER FRONT STRETCHY JEAN SHORTS CUSTOMIZED BY US ·SZ 7· $6 ·TO SHOP COMMENT OR DM ❤ #casual #youdoyou #androgyny #androgynous #androgynousfashion #fashion #style #thriftstore #boutique


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#youdoyou photo

Keep your head up bb gurl! #WereAllInThisTogether 💞🌎💞


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#youdoyou photo

Hot Cross Oat buns! Actually can't believe how well these worked out! Kinda chuffed with myself 😎 They can made gluten and dairy free just use your alternatives. Recipe below ⬇️ _ Ingredients 40g of oats 20g of almond flour (ground almonds) or ground hazelnuts 20g of Self Raising flour/gluten free or coconut flour. 1 tsp of baking powder 2 eggs 20g of sweetener of choice (I used coconut sugar) 150g of 0% greek yogurt 1 tsp of cinnamon 1 tsp of mixed spice 1/4 tsp of ground cloves (optional) 25g of Sultanas 1 tbsp of mixed candied peel _ For the topping 1 tbsp of flour 1 tbsp of water _ In a bowl blend oats, baking powder, eggs, yogurt until the mix is a smooth consistency. _ Stir in the sugar or sweetener, dried spices, almond flour and self raising flour. Fold in the sultanas and mixed candied peel. _ Add to a greased bun or muffin tin. Mix the water and flour to a smooth paste. Add to a piping bag, cut a small incision in the end and pipe a cross on each bun and place into a preheated oven @180c fan assist for 25 to 30 minutes. _ STORE IN AN AIRTIGHT CONTAINER IN THE FRIDGE FOR UP TO 4 DAYS OR FREEZE FOR UP TO 4 MONTHS. _ #isolation #isolationbaking #shopfromhome #curvethespread  #onefootinfrontoftheother #postpartum #csection #birth #pregnancyaftermiscarrage #rainbowbaby #happiness #healthyeating #protein #dedicated  #unislim #weightwatchers #slimmingworld #slimmingworldireland #slimmingworldjourney #slimmingworldinspiration #swfooddiary #wwfooddiary #fitness #weightloss #journey #2019 #youdoyou #nevergiveuponyourself #cookbookclub


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#youdoyou photo

// 𝙏𝙝𝙚𝙧𝙚 𝙞𝙨 𝙣𝙤 𝙧𝙞𝙜𝙝𝙩 𝙤𝙧 𝙬𝙧𝙤𝙣𝙜 𝙬𝙖𝙮 in how you choose to be right now. It’s bloody okay if your to-do list subsided today. It’s alright if you’re not feeling inspired or proactive. We’re currently adapting to a new way of existence. We never thought something like this would happen in our life time. . . . It’s a shock to our nervous system and we’re all trying our best to regulate our nervous system. We haven’t experienced something like this before. Therefore, we are discovering & re-learning new ways to cope. Each day we’re faced with a new change. Our body and mind can’t keep up with this constant change. We’re fucking exhausted. . . . There are motivational quotes and memes flying out at us, “to do more” to take advantage of this time and be “more productive”. Subsequently, this results in disassociating and disconnecting from oneself. You can’t pour from an empty cup. All you can to do, is do what feels right for you and go back to basics. That is truly more than enough right now. As the saying goes “YOU DO YOU”! . . . . 𝓒𝓪𝓻𝓹𝓮 𝓭𝓲𝓮𝓶


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