Matt

@ mstitely89: Its been two weeks now since the last day of 2019 and I'm sure many of you promised you would try and exercise more in 2020. How's it going? I sincerely hope you are sticking with it! However most people are probably starting to feel fatigued, bored, and/or losing motivation. But don't let those rough days get to you, we all have them. Yes, I workout a lot. But what I've never really shown before is this. Me laying in bed for a while (sometimes like today for a half hour or more!)...fully dressed and ready to go, just trying to convince myself to move. This happens all the damn time! You aren't going to be excited to go workout every single time. But I can honestly say that not once afterwards was I not happy that I did SOMETHING. I hope you all continue to keep it up, I'm legitimately proud of every single one of you that are working on improving your fitness! #fitness #exercise #health #wellness #life #happiness #running #walking #cardio #training #weightlifting #dedication #motivation #gym #fitspo #improving #gettingbetter

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 Its been two weeks now since the last day of 2019 and I'm sure many of you promised you would try and exercise more in 2020. How's it going? I sincerely hope you are sticking with it!

However most people are probably starting to feel fatigued, bored, and/or losing motivation. But don't let those rough days get to you, we all have them.

Yes, I workout a lot. But what I've never really shown before is this. Me laying in bed for a while (sometimes like today for a half hour or more!)...fully dressed and ready to go, just trying to convince myself to move. This happens all the damn time!

You aren't going to be excited to go workout every single time. But I can honestly say that not once afterwards was I not happy that I did SOMETHING.

I hope you all continue to keep it up, I'm legitimately proud of every single one of you that are working on improving your fitness!

#fitness #exercise #health #wellness #life #happiness #running #walking #cardio #training #weightlifting #dedication #motivation #gym #fitspo #improving #gettingbetter

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