TROTFITNESS trotfitness

TROTFITNESStrotfitness

The Susquehanna Valley's #1 Fitness Boot Camp

http://www.trotfitness.com/

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TROTFITNESS trotfitness - The Susquehanna Valley's #1 Fitness Boot Camp

TROTFITNESS

We are so pumped for Sheri!!! She is still reaching personal health goals. We don’t have to let the excuse of being asked to #stayhome be an excuse for not reaching goals. Picture what goal you want to reach and go for it!!! #reachgoals #trotfitness


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TROTFITNESS trotfitness - The Susquehanna Valley's #1 Fitness Boot Camp

TROTFITNESS

Folks being asked to #stayhome right now but the grind doesn’t stop at TrotFitness. Clients showing proof working out with TrotLive!!! #noexcuses #dontstopwontstop #trotfitness #awesomeclients #motivation


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TROTFITNESS trotfitness - The Susquehanna Valley's #1 Fitness Boot Camp

TROTFITNESS

@nisanrpm on with Talk To Me Tuesday, on Wednesday...because we’re still not sure what day it is. Obstacles may slow us down but they don’t change our course. Hear what our guy has to say about it! #trotfitness #trotfit #fitness #wow #wordoftheweek #obstacles #talktometuesday #stayfocused


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TROTFITNESS trotfitness - The Susquehanna Valley's #1 Fitness Boot Camp

TROTFITNESS

Fun and creativity is the name of the game. Unable to do high-fives?? That’s OK. Low fives will do too!🤣🤪


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TROTFITNESS trotfitness - The Susquehanna Valley's #1 Fitness Boot Camp

TROTFITNESS

Have y’all met Ryan yet? When you do, welcome her to the TrotFitness family. That’s right, it’s a family endeavor in more ways then one. This a the family within the family 💪🙌


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TROTFITNESS trotfitness - The Susquehanna Valley's #1 Fitness Boot Camp

TROTFITNESS

Happy 750 Miki!! How many burpee’s is that i wonder? 🙌 Thanks for your inspiration and hard work Miki. You rock!


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TROTFITNESS trotfitness - The Susquehanna Valley's #1 Fitness Boot Camp

TROTFITNESS

Bring friends, get referral cash! Yep, we do that! Nancy is excited about her $50, and we are excited to have her and her daughter as TrotFitness family members 🙌


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TROTFITNESS trotfitness - The Susquehanna Valley's #1 Fitness Boot Camp

TROTFITNESS

We hit more than just every muscle in the body for our workouts. Clients love our boxing days. #trotfitness #trotfit #fitness #boxing #stayfocused #hardworkdedication #effort


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TROTFITNESS trotfitness - The Susquehanna Valley's #1 Fitness Boot Camp

TROTFITNESS

@nisanrpm giving us some advice on our Word Of The Week, EFFORT! Take a listen! #talktometuesday #wow #wordoftheweek #effort #trotfitness #trotfit #stayfocused


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