@jamesnewbury, Australia's 4x fittest man and the fifth fittest crossfitter in the world 🌏, takes you through today's home WOD. Log your workout on @myfitnesspal: https://myfitnesspal.app.link/UA-IG
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Practice social distancing and staying determined while at home! 💪 Follow this 20 min workout with @gymhooky and log your progress on @myfitnesspal. https://myfitnesspal.app.link/UA-IG
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We will get #ThroughThisTogether. Under Armour has begun to manufacture and assemble face masks, face shields and specially equipped fanny packs, and is also exploring fabricating hospital gowns for the University of Maryland Medical System’s 28,000 health care providers and staff. The brand will also begin providing face masks to LifeBridge, a regional health care organization based in Baltimore. Additionally, Under Armour is currently discussing the needs for supplies with Johns Hopkins Medicine, MedStar and other local medical institutions. More details at link in bio.
No weights? We have no problem improvising. Grab a book bag or a heavy household item and log this full body workout with @trainwithmon on @myfitnesspal: https://myfitnesspal.app.link/UA-IG
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Duffle Bag: https://undrarmr.co/2Jsfaet
The hustle continues. Lock in and put your endurance to the test with this 3-move AMRAP workout with @niknaidoo. Log your workout on @myfitnesspal. https://myfitnesspal.app.link/UA-IG
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Need some at-home workout inspiration? Fitness instructor @victoriabrown takes us through a 20 minute AMRAP workout- no equipment needed. Let's put our endurance to the test and log your workout on @myfitnesspal: https://myfitnesspal.app.link/UA-IG
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Try this circuit workout from trainer @alexcrockford to elevate your home workouts. Make sure to log your workout on @myfitnesspal as part of the Healthy at Home Challenge: https://myfitnesspal.app.link/UA-IG
Stay healthy no matter where you are. Join our 'Healthy at Home Challenge' on @myfitnesspal and @uamapmyrun and we will donate $1 for every sign up to support Good Sports’ efforts in ensuring youth sport leagues have the necessary equipment, footwear and apparel when play resumes. Link in bio to sign up.
All you need is your bodyweight to get your conditioning right. Try this HIIT circuit from @niknaidoo to break a sweat today.
20 mountain climbers
Aim to finish within 30-40 seconds max. Scale reps if you need.